Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/10 |
6,123m |
27:25.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/01/10 |
15,121m |
1:06:48.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/01/10 |
15,023m |
1:07:43.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/01/10 |
15,018m |
1:12:46.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/30/10 |
5,000m |
25:18.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/30/10 |
5,000m |
21:34.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/30/10 |
20,000m |
1:33:09.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/30/10 |
20,000m |
1:35:46.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/30/10 |
20,000m |
1:32:16.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/30/10 |
15,112m |
1:07:49.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/30/10 |
8,623m |
38:36.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/30/10 |
6,906m |
31:07.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/29/10 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/29/10 |
15,000m |
1:06:55.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/29/10 |
7,117m |
31:49.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/29/10 |
2,023m |
8:28.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/29/10 |
1,205m |
5:06.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/29/10 |
15,117m |
1:07:55.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/29/10 |
5,022m |
22:38.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/29/10 |
15,028m |
1:08:18.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|