Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/10 |
15,017m |
1:07:04.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/28/10 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/28/10 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/28/10 |
15,000m |
1:03:17.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/28/10 |
250m |
1:18.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/28/10 |
15,000m |
1:03:18.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/28/10 |
18,026m |
1:18:14.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/28/10 |
42,225m |
3:06:12.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/27/10 |
6,129m |
26:09.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/27/10 |
3,121m |
13:30.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/27/10 |
12,028m |
56:06.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/27/10 |
5,000m |
21:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/27/10 |
35,122m |
2:32:49.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/27/10 |
10,021m |
43:48.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/26/10 |
15,118m |
1:07:31.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/26/10 |
15,120m |
1:05:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/26/10 |
8,122m |
33:32.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/26/10 |
38,220m |
2:47:37.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/26/10 |
4,038m |
18:23.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/25/10 |
1,124m |
4:58.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|