Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/10 |
1,124m |
4:58.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/25/10 |
15,120m |
1:07:31.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/25/10 |
15,123m |
1:07:09.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/25/10 |
5,122m |
23:03.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/25/10 |
5,024m |
19:51.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/25/10 |
15,219m |
1:08:23.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/25/10 |
5,143m |
21:14.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/25/10 |
5,023m |
21:16.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/24/10 |
6,542m |
28:41.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/24/10 |
11,000m |
51:48.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/24/10 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/24/10 |
5,000m |
22:28.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/24/10 |
15,000m |
1:08:56.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/23/10 |
5,000m |
22:58.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/23/10 |
15,000m |
1:12:30.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/23/10 |
5,000m |
22:32.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/23/10 |
10,000m |
45:57.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/23/10 |
15,000m |
1:08:42.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/23/10 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/23/10 |
15,000m |
1:09:36.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|