Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/10 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
08/28/10 |
10,000m |
59:00.0 |
2:57.0 |
Water |
Hwt |
View workout
|
08/27/10 |
10,000m |
59:00.0 |
2:57.0 |
Water |
Hwt |
View workout
|
08/26/10 |
10,000m |
1:01:00.0 |
3:03.0 |
Water |
Hwt |
View workout
|
08/24/10 |
10,000m |
1:01:00.0 |
3:03.0 |
Water |
Hwt |
View workout
|
08/23/10 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
08/22/10 |
10,000m |
1:02:00.0 |
3:06.0 |
Water |
Hwt |
View workout
|
08/20/10 |
10,000m |
1:02:00.0 |
3:06.0 |
Water |
Hwt |
View workout
|
08/19/10 |
10,000m |
1:04:00.0 |
3:12.0 |
Water |
Hwt |
View workout
|
06/29/10 |
200m |
0:43.3 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/29/10 |
200m |
0:42.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/29/10 |
200m |
0:45.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/29/10 |
200m |
0:42.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/06/10 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/04/10 |
200m |
0:47.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/04/10 |
200m |
0:45.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/04/10 |
200m |
0:44.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/04/10 |
200m |
0:42.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/04/10 |
200m |
0:45.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/04/10 |
200m |
0:43.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|