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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Bradley

Log

Date Distance Time Pace Comments Action
02/01/10 7,301m 30:00.0 2:03.2 View workout
02/01/10 22m 0:07.0 2:39.0 View workout
02/01/10 4m 0:11.5 23:57.5 View workout
01/31/10 7,115m 30:00.0 2:06.4 View workout
01/30/10 7,453m 30:00.0 2:00.7 View workout
01/30/10 73m 0:19.7 2:14.9 View workout
01/29/10 7,406m 30:00.0 2:01.5 View workout
01/26/10 7,438m 30:00.0 2:01.0 View workout
01/25/10 5,025m 20:12.0 2:00.5 View workout
01/23/10 7,242m 30:00.0 2:04.2 View workout
01/22/10 7,302m 30:00.0 2:03.2

Averaging 19 s/m

 View workout
01/21/10 7,643m 30:00.0 1:57.7 View workout
01/21/10 7,250m 30:00.0 2:04.1

Averaging 19 s/m

 View workout
01/20/10 7,236m 30:00.0 2:04.3 View workout
01/20/10 5,017m 19:54.2 1:59.0 View workout
01/20/10 7,177m 30:00.0 2:05.4

19 s/m

 View workout
01/19/10 7,216m 30:00.0 2:04.7 View workout
01/19/10 7,124m 30:00.0 2:06.3

19 s/m

 View workout
01/18/10 7,251m 30:00.0 2:04.1 View workout
01/18/10 7,515m 30:00.0 1:59.7 View workout