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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
12/02/14 7,350m 30:00.0 2:02.4 View workout
12/01/14 8,110m 51:14.0 3:09.5

1x

 View workout
12/01/14 7,321m 30:00.0 2:02.9 View workout
11/30/14 13,970m 1:34:06.0 3:22.0

4x+1x

 View workout
11/30/14 2,527m 10:00.0 1:58.7 View workout
11/29/14 15,490m 1:56:12.9 3:45.0

1x

 View workout
11/28/14 7,314m 30:00.0 2:03.0 View workout
11/27/14 9,950m 1:38:38.9 4:57.4

2x

 View workout
11/27/14 7,302m 30:00.0 2:03.2 View workout
11/26/14 2,594m 10:00.0 1:55.6 View workout
11/25/14 3,869m 15:00.0 1:56.3 View workout
11/24/14 3,826m 15:00.0 1:57.6 View workout
11/23/14 3,877m 15:00.0 1:56.0 View workout
11/22/14 1,531m 6:00.0 1:57.5 View workout
11/21/14 7,341m 30:00.0 2:02.5 View workout
11/20/14 7,330m 30:00.0 2:02.7 View workout
11/19/14 7,322m 30:00.0 2:02.9 View workout
11/18/14 7,300m 30:00.0 2:03.2 View workout
11/17/14 7,284m 30:00.0 2:03.5 View workout
11/16/14 4,075m 15:00.0 1:50.4 View workout