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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
07/08/14 2,559m 10:00.0 1:57.2 View workout
07/07/14 7,500m 30:10.3 2:00.6 View workout
07/06/14 13,904m 1:00:00.0 2:09.4 View workout
07/04/14 4,010m 16:00.0 1:59.7 View workout
07/03/14 7,146m 30:00.0 2:05.9 View workout
07/02/14 10,000m 42:14.7 2:06.7 View workout
07/01/14 2,563m 10:00.0 1:57.0 View workout
06/30/14 6,000m 24:43.6 2:03.6 View workout
06/28/14 3,791m 15:00.0 1:58.7 View workout
06/27/14 10,000m 42:38.8 2:07.9 View workout
06/26/14 7,500m 30:47.2 2:03.1 View workout
06/25/14 2,406m 10:00.0 2:04.6 View workout
06/25/14 6,000m 24:59.0 2:04.9 View workout
06/23/14 3,644m 15:00.0 2:03.4 View workout
06/23/14 1,000m 3:49.3 1:54.6 View workout
06/23/14 4,000m 16:28.8 2:03.6 View workout
06/20/14 506m 2:00.0 1:58.5 View workout
06/20/14 6,573m 28:10.9 2:08.6

Way too hot

 View workout
06/19/14 4,000m 16:51.3 2:06.4 View workout
06/19/14 6,000m 25:10.1 2:05.8 View workout