hector m guerrero villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/10 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/14/10 |
10,000m |
40:32.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/13/10 |
14,178m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/09/10 |
20,521m |
1:30:52.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/08/10 |
21,020m |
1:31:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/07/10 |
16,233m |
1:10:05.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/24/10 |
20,661m |
1:30:07.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/23/10 |
20,573m |
1:30:08.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/22/10 |
20,735m |
1:30:03.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/19/10 |
18,329m |
1:20:08.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/17/10 |
14,027m |
1:00:06.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/16/10 |
12,521m |
53:29.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/03/10 |
12,533m |
52:43.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/02/10 |
12,523m |
52:40.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/01/10 |
12,534m |
52:31.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/19/10 |
14,328m |
1:00:25.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/18/10 |
3,027m |
13:09.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/18/10 |
10,021m |
42:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/17/10 |
12,526m |
53:20.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/11/10 |
13,584m |
56:23.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|