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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/08/10 5,057m 20:04.9 1:59.1 View workout
01/07/10 5,026m 21:06.4 2:05.9 View workout
01/07/10 5,026m 20:52.7 2:04.6 View workout
01/07/10 5,084m 20:02.9 1:58.3 View workout
01/05/10 7,335m 30:52.3 2:06.2 View workout
01/05/10 2,775m 10:58.0 1:58.5 View workout
12/29/09 4,035m 16:05.4 1:59.6 View workout
12/29/09 4,048m 16:07.6 1:59.5 View workout
12/28/09 3,038m 12:06.1 1:59.5 View workout
12/15/09 2,532m 10:06.5 1:59.7 View workout
12/15/09 5,070m 20:07.3 1:59.0 View workout
12/02/09 3,658m 14:24.9 1:58.2 View workout
12/01/09 10,112m 40:06.3 1:58.9 View workout
11/24/09 2,537m 10:05.6 1:59.3 View workout
11/24/09 7,579m 30:00.0 1:58.7 View workout