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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/07/16 8,500m 35:19.6 2:04.6 View workout
11/27/16 8,500m 35:15.0 2:04.4 View workout
11/21/16 7,500m 30:39.0 2:02.6 View workout
11/17/16 5,000m 19:56.3 1:59.6 View workout
11/09/16 5,000m 19:58.5 1:59.8 View workout
11/05/16 5,000m 20:19.0 2:01.9 View workout
10/20/16 5,000m 20:10.0 2:01.0 View workout
09/07/16 5,000m 19:47.1 1:58.7 View workout
08/25/16 5,000m 19:55.0 1:59.5 View workout
06/01/16 2,500m 9:40.0 1:56.0 View workout
05/29/16 10,000m 42:00.0 2:06.0 View workout
05/16/16 15,000m 1:03:48.0 2:07.6 View workout
05/02/16 15,000m 1:03:09.0 2:06.3 View workout
04/24/16 5,000m 19:18.7 1:55.8 View workout
04/19/16 500m 1:32.6 1:32.6 View workout
04/19/16 5,000m 20:15.0 2:01.5 View workout
04/10/16 5,000m 19:08.1 1:54.8 View workout
04/04/16 15,000m 1:02:56.3 2:05.8 View workout
03/13/16 15,000m 1:03:00.0 2:06.0 View workout
02/29/16 10,000m 40:49.7 2:02.4 View workout