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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/09/11 1:00.0 150m 3:20.0 View workout
08/09/11 1:00.0 251m 1:59.5 View workout
08/09/11 1:00.0 154m 3:14.8 View workout
08/09/11 1:00.0 255m 1:57.6 View workout
08/09/11 1:00.0 155m 3:13.5 View workout
08/09/11 1:00.0 248m 2:00.9 View workout
08/09/11 25:00.0 5,269m 2:22.3 View workout
08/09/11 0:20.0 74m 2:15.1 View workout
08/09/11 0:20.0 99m 1:41.0 View workout
08/09/11 0:40.0 97m 3:26.1 View workout
08/09/11 0:20.0 101m 1:39.0 View workout
08/09/11 0:40.0 104m 3:12.3 View workout
08/09/11 0:20.0 100m 1:40.0 View workout
08/09/11 0:40.0 108m 3:05.1 View workout
08/09/11 0:20.0 101m 1:39.0 View workout
08/09/11 0:40.0 106m 3:08.6 View workout
08/09/11 0:40.0 104m 3:12.3 View workout
08/09/11 0:40.0 110m 3:01.8 View workout
08/09/11 0:20.0 102m 1:38.0 View workout
08/09/11 0:40.0 109m 3:03.4 View workout
08/09/11 0:20.0 100m 1:40.0 View workout
08/09/11 0:40.0 107m 3:06.9 View workout
08/09/11 0:20.0 105m 1:35.2 View workout
08/09/11 0:20.0 98m 1:42.0 View workout
08/09/11 10:00.0 2,100m 2:22.8 View workout