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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/05/11 0:40.0 110m 3:01.8 View workout
07/05/11 0:20.0 100m 1:40.0 View workout
07/05/11 0:40.0 109m 3:03.4 View workout
07/05/11 0:20.0 100m 1:40.0 View workout
07/05/11 0:40.0 110m 3:01.8 View workout
07/05/11 0:20.0 100m 1:40.0 View workout
07/05/11 0:40.0 102m 3:16.0 View workout
07/05/11 0:20.0 99m 1:41.0 View workout
07/05/11 0:40.0 102m 3:16.0 View workout
07/05/11 0:20.0 97m 1:43.0 View workout
07/05/11 0:40.0 97m 3:26.1 View workout
07/05/11 0:20.0 97m 1:43.0 View workout
07/05/11 0:40.0 114m 2:55.4 View workout
07/05/11 0:20.0 93m 1:47.5 View workout
07/05/11 0:20.0 88m 1:53.6 View workout
07/05/11 5:00.0 994m 2:30.9 View workout
07/04/11 1:37:47.4 21,097m 2:19.0 View workout
07/02/11 8:14.3 1,530m 2:41.5 View workout
07/02/11 31:25.6 6,547m 2:24.0 View workout
07/02/11 10:06.7 2,017m 2:30.3 View workout
07/01/11 16:24.4 3,020m 2:42.9 View workout
07/01/11 25:32.6 6,000m 2:07.7 View workout
07/01/11 5:09.5 1,021m 2:31.5 View workout
06/30/11 43:40.5 9,245m 2:21.7 View workout
06/30/11 5:04.9 1,032m 2:27.7 View workout