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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/14/11 0:40.0 112m 2:58.5 View workout
06/14/11 0:40.0 117m 2:50.9 View workout
06/14/11 0:20.0 96m 1:44.1 View workout
06/14/11 0:40.0 98m 3:24.0 View workout
06/14/11 0:20.0 96m 1:44.1 View workout
06/14/11 0:40.0 99m 3:22.0 View workout
06/14/11 0:20.0 95m 1:45.2 View workout
06/14/11 0:40.0 100m 3:20.0 View workout
06/14/11 0:20.0 98m 1:42.0 View workout
06/14/11 0:40.0 92m 3:37.3 View workout
06/14/11 0:20.0 92m 1:48.6 View workout
06/14/11 0:40.0 97m 3:26.1 View workout
06/14/11 0:20.0 96m 1:44.1 View workout
06/14/11 0:20.0 95m 1:45.2 View workout
06/14/11 10:00.0 2,058m 2:25.7 View workout
06/12/11 3:13.2 508m 3:10.1 View workout
06/12/11 46:16.4 10,000m 2:18.8 View workout
06/11/11 15:05.1 2,671m 2:49.4 View workout
06/11/11 31:11.3 6,400m 2:26.1 View workout
06/11/11 10:40.8 2,018m 2:38.7 View workout
06/10/11 36:08.7 7,228m 2:30.0 View workout
06/10/11 8:28.4 2,112m 2:00.3 View workout
06/10/11 5:05.4 1,016m 2:30.2 View workout
06/09/11 49:44.9 10,323m 2:24.5 View workout
06/09/11 5:11.4 1,010m 2:34.1 View workout