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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
09/19/13 10:06.0 2,020m 2:30.0 View workout
09/18/13 47:03.5 10,009m 2:21.0 View workout
09/17/13 10:55.4 2,023m 2:41.9 View workout
09/17/13 24:42.6 5,235m 2:21.6 View workout
09/17/13 14:48.1 3,009m 2:27.5 View workout
09/16/13 46:55.6 10,021m 2:20.4 View workout
09/14/13 6:00.0 1,276m 2:21.0 View workout
09/14/13 10:00.0 2,115m 2:21.8 View workout
09/14/13 8:00.0 1,727m 2:18.9 View workout
09/14/13 5:01.9 1,010m 2:29.4 View workout
09/13/13 47:55.8 10,015m 2:23.5 View workout
09/12/13 5:21.1 1,011m 2:38.8 View workout
09/12/13 31:44.2 6,559m 2:25.1 View workout
09/12/13 12:33.6 2,530m 2:28.9 View workout
09/11/13 48:59.4 10,123m 2:25.1 View workout
09/10/13 10:27.0 2,007m 2:36.2 View workout
09/10/13 24:57.2 5,305m 2:21.1 View workout
09/10/13 11:21.0 2,266m 2:30.2 View workout
09/08/13 48:17.9 10,117m 2:23.2 View workout
09/07/13 10:00.0 2,087m 2:23.7 View workout
09/07/13 30:00.0 6,444m 2:19.6 View workout
09/07/13 8:00.0 1,740m 2:17.9 View workout
09/07/13 6:44.3 1,383m 2:26.1 View workout
09/06/13 47:02.8 10,107m 2:19.6 View workout
09/05/13 8:36.0 1,510m 2:50.8 View workout