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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/10/13 12:00.0 2,124m 2:49.4 View workout
08/10/13 5:32.4 1,014m 2:43.9 View workout
08/10/13 30:00.0 5,451m 2:45.1 View workout
08/10/13 8:00.0 1,776m 2:15.1 View workout
08/10/13 6:42.7 1,317m 2:32.8 View workout
08/09/13 2:45.1 513m 2:40.9 View workout
08/09/13 47:18.0 10,000m 2:21.9 View workout
08/08/13 8:45.1 1,515m 2:53.3 View workout
08/08/13 31:32.2 6,645m 2:22.3 View workout
08/08/13 7:29.0 1,519m 2:27.7 View workout
08/07/13 50:57.4 10,341m 2:27.8 View workout
08/06/13 11:24.9 2,066m 2:45.7 View workout
08/06/13 24:40.6 5,268m 2:20.5 View workout
08/06/13 15:03.9 3,025m 2:29.4 View workout
08/04/13 48:24.9 10,023m 2:24.9 View workout
08/03/13 10:00.0 2,064m 2:25.3 View workout
08/03/13 30:00.0 6,186m 2:25.4 View workout
08/03/13 8:00.0 1,725m 2:19.1 View workout
08/03/13 6:49.7 1,321m 2:35.0 View workout
08/02/13 46:42.6 10,000m 2:20.1 View workout
08/01/13 7:38.6 1,327m 2:52.7 View workout
08/01/13 31:39.2 6,526m 2:25.5 View workout
08/01/13 11:38.5 2,264m 2:34.2 View workout
07/31/13 47:56.0 10,000m 2:23.8 View workout
07/29/13 20:54.3 4,010m 2:36.3 View workout