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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christian Kindel

Log

Date Distance Time Pace Comments Action
02/17/24 523m 2:19.9 2:13.7 View workout
02/17/24 2,500m 15:00.0 3:00.0

Shocker sprints race erg warmup/cooldown (approximate)

 View workout
02/17/24 2,000m 6:44.4 1:41.1

Shocker Sprints
1:42.0, 1:42.6, 1:42.5, 1:37.2

 View workout
02/16/24 2,012m 9:56.2 2:28.1 View workout
02/16/24 250m 0:46.5 1:33.0 View workout
02/16/24 1,014m 4:55.8 2:25.8 View workout
02/16/24 500m 1:41.8 1:41.8 View workout
02/16/24 5,538m 24:28.8 2:12.6 View workout
02/15/24 2,022m 10:01.3 2:28.6 View workout
02/15/24 1,000m 3:28.1 1:44.0 View workout
02/15/24 9,009m 40:39.3 2:15.3 View workout
02/14/24 2,022m 10:29.7 2:35.7 View workout
02/14/24 15,008m 1:04:36.6 2:09.1 View workout
02/13/24 3,113m 16:56.9 2:43.3 View workout
02/13/24 4,000m 13:23.5 1:40.4 View workout
02/13/24 5,017m 22:27.3 2:14.2 View workout
02/12/24 2,020m 9:52.9 2:26.7 View workout
02/12/24 10,000m 43:17.7 2:09.8 View workout
02/12/24 3,014m 13:35.8 2:15.3 View workout
02/10/24 13,641m 1:00:02.9 2:12.0 View workout