Roscoe Leslie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/11 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/22/11 |
1,009m |
4:54.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/20/11 |
10,000m |
40:58.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/19/11 |
4,061m |
27:19.7 |
3:21.8 |
RowErg |
Hwt |
View workout
|
01/19/11 |
1,011m |
4:25.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/18/11 |
10,000m |
40:24.3 |
2:01.2 |
RowErg |
Hwt |
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|
01/18/11 |
114m |
0:30.3 |
2:12.8 |
RowErg |
Hwt |
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|
01/17/11 |
2,000m |
7:12.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/17/11 |
3,011m |
13:30.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/16/11 |
10,000m |
40:39.5 |
2:01.9 |
RowErg |
Hwt |
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|
01/16/11 |
532m |
2:35.4 |
2:26.0 |
RowErg |
Hwt |
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|
01/13/11 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
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|
01/13/11 |
1,029m |
4:51.1 |
2:21.4 |
RowErg |
Hwt |
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|
01/12/11 |
10,000m |
41:03.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/11/11 |
2,000m |
7:20.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/11/11 |
5,000m |
22:39.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/10/11 |
10,000m |
41:09.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/09/11 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/09/11 |
10,000m |
43:30.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/07/11 |
10,000m |
41:29.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|