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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roscoe Leslie

Log

Date Distance Time Pace Comments Action
12/28/10 10,000m 42:08.6 2:06.4 View workout
12/27/10 1,061m 5:35.9 2:38.2 View workout
12/27/10 5,000m 21:00.6 2:06.0 View workout
12/27/10 665m 3:15.2 2:26.7 View workout
12/27/10 5,000m 21:40.6 2:10.0 View workout
12/26/10 10,000m 42:14.1 2:06.7 View workout
12/24/10 2,424m 11:00.0 2:16.1 View workout
12/24/10 10,000m 44:02.0 2:12.1 View workout
12/23/10 1,017m 5:22.7 2:38.6 View workout
12/23/10 2,000m 7:31.6 1:52.9 View workout
12/23/10 1,845m 9:40.9 2:37.4 View workout
12/22/10 10,000m 42:16.3 2:06.8 View workout
12/22/10 5,000m 22:24.5 2:14.4 View workout
12/21/10 10,000m 42:30.7 2:07.5 View workout
12/21/10 5,000m 22:51.1 2:17.1 View workout
12/20/10 2,006m 11:28.5 2:51.6 View workout
12/20/10 2,082m 12:14.8 2:56.4 View workout
12/20/10 10,000m 42:57.0 2:08.8 View workout
12/19/10 121m 1:08.6 4:43.4 View workout
12/19/10 10,000m 44:12.1 2:12.6 View workout