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Matthew Scott

Log

Date Workout Score Ave Comments Action
05/26/11 36:24.4 10,000m 1:49.2

First 10k for a while.

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04/15/11 23:00.7 6,344m 1:48.8 View workout
04/13/11 23:04.0 6,344m 1:49.0 View workout
03/23/11 16:19.0 4,671m 1:44.7 View workout
03/18/11 16:19.0 4,592m 1:46.5 View workout
03/01/11 6:30.9 2,000m 1:37.7

New 2K PB

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02/25/11 35:50.4 10,000m 1:47.5

New PB :) Its going to be my PB for a while!

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02/17/11 6:34.6 2,000m 1:38.6

Thrashed my 2k PB by over 5 seconds, get on!!!

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02/10/11 8:34.0 2,500m 1:42.8 View workout
02/09/11 36:15.0 10,000m 1:48.7

New PB 10K

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02/01/11 3:08.6 1,000m 1:34.3

I wanted to go faster but did not have the legs

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01/18/11 37:36.4 10,000m 1:52.8 View workout
01/13/11 38:06.4 10,000m 1:54.3 View workout
01/12/11 1:24.3 500m 1:24.3

Firpt attempt at a 500m sprint

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01/11/11 18:14.4 5,000m 1:49.4 View workout
01/10/11 6:41.0 2,000m 1:40.2 View workout
01/07/11 37:42.0 10,000m 1:53.1 View workout
01/05/11 38:18.0 10,000m 1:54.9 View workout