Matthew Scott

Log

Date Workout Score Ave Comments Action
05/04/21 8:54 2,028m 2:11.7 View workout
12/14/20 5x2000m/1:00r 37:52.6 1:53.6 View workout
12/12/20 3x2000m/1:00r 22:42.8 1:53.5 View workout
11/24/20 2000m 7:13.5 1:48.3 View workout
11/24/20 2000m 7:16.4 1:49.1 View workout
11/20/20 20:08 5,019m 2:00.3 View workout
10/26/20 10000m 41:46.0 2:05.3 View workout
09/15/20 2000m 8:06.2 2:01.5 View workout
09/09/20 17:46 4,548m 1:57.2 View workout
09/07/20 3x3000m/2:00r 34:38.6 1:55.4 View workout
09/05/20 v1000m/1:00r...3 3,000m 2:00.1 View workout
09/04/20 5000m 19:18.8 1:55.8 View workout
08/31/20 v2000m/4:00r...2 4,000m 1:55.6 View workout
08/29/20 2000m 6:50.6 1:42.6 View workout
08/28/20 5x3:00/1:00r 4,111m 1:49.4 View workout
08/27/20 6:49 1,514m 2:15.3 View workout
08/26/20 5x500m/2:00r 8:40.9 1:44.1 View workout
08/26/20 3x1000m/1:00r 11:24.2 1:54.0 View workout
08/22/20 4x1000m/1:00r 14:32.7 1:49.0 View workout
08/21/20 3x6:00/3:00r 4,233m 2:07.5 View workout
07/01/11 4:00.0 1,279m 1:33.8

ONeal Fitness Test

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06/23/11 38:05.0 10,000m 1:54.2

Getting Harder, ready for a rest.

View workout
06/22/11 37:55.8 10,000m 1:53.7

Hard work...

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06/21/11 37:24.6 10,000m 1:52.2 View workout
06/20/11 36:33.8 10,000m 1:49.6 View workout