El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/16 |
6,460m |
30:08.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/27/16 |
13,220m |
1:00:08.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/26/16 |
5,765m |
29:01.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/26/16 |
4,776m |
20:06.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/24/16 |
5,436m |
25:05.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/24/16 |
1,040m |
5:48.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/24/16 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/24/16 |
4,780m |
20:05.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/22/16 |
16,312m |
1:15:08.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/21/16 |
6,374m |
30:07.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/20/16 |
23,048m |
1:40:07.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/17/16 |
9,798m |
43:06.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/17/16 |
8,250m |
40:07.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/15/16 |
22,828m |
1:40:08.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/13/16 |
22,585m |
1:40:07.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/10/16 |
20,401m |
1:33:06.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/06/16 |
12,502m |
1:00:08.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/06/16 |
16,221m |
1:10:08.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
18,520m |
1:20:16.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/02/16 |
7,668m |
35:07.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|