Dick Walters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/16 |
6,824m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,305m |
11:07.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/20/16 |
10,000m |
45:33.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/17/16 |
1,054m |
5:08.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/17/16 |
10,000m |
45:37.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/17/16 |
515m |
2:33.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/15/16 |
12,251m |
1:00:27.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/15/16 |
21,097m |
1:44:09.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/14/16 |
2,302m |
11:11.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,000m |
49:00.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/14/16 |
5,058m |
23:02.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,000m |
46:12.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
4,369m |
20:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/13/16 |
10,000m |
47:21.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/13/16 |
4,259m |
20:23.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
10,000m |
48:13.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/12/16 |
3,484m |
16:36.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/12/16 |
10,000m |
46:45.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
3,432m |
16:16.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
10,000m |
46:09.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|