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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dick Walters

Log

Date Distance Time Pace Comments Action
10/01/16 20,024m 1:33:10.9 2:19.6 View workout
09/30/16 4,246m 20:22.0 2:23.9 View workout
09/30/16 10,000m 47:36.6 2:22.8 View workout
09/30/16 1,130m 5:35.8 2:28.5 View workout
09/30/16 5,000m 24:51.9 2:29.1 View workout
09/29/16 3,024m 14:14.8 2:21.3 View workout
09/29/16 10,000m 45:18.4 2:15.9 View workout
09/29/16 4,219m 19:58.1 2:21.9 View workout
09/29/16 10,000m 48:21.0 2:25.0

3 minute break

View workout
09/29/16 92m 0:35.5 3:12.9 View workout
09/28/16 3,118m 14:58.4 2:24.0 View workout
09/28/16 10,000m 46:56.3 2:20.8 View workout
09/28/16 2,022m 9:53.5 2:26.7 View workout
09/28/16 12,000m 57:51.6 2:24.6 View workout
09/27/16 2,127m 10:13.1 2:24.1 View workout
09/27/16 10,000m 47:48.8 2:23.4 View workout
09/27/16 1,611m 7:38.3 2:22.2 View workout
09/27/16 10,000m 45:20.8 2:16.0 View workout
09/26/16 1,732m 8:08.2 2:20.9 View workout
09/26/16 10,000m 44:59.9 2:14.9 View workout