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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andres Skliarevsky

Log

Date Distance Time Pace Comments Action
03/05/22 6,500m 1:21:02.0 6:14.0 View workout
03/05/22 2,000m 9:08.5 2:17.1 View workout
02/27/20 8,884m 40:00.0 2:15.0 View workout
02/20/20 8,855m 40:00.0 2:15.5 View workout
02/18/20 8,825m 40:00.0 2:15.9 View workout
02/17/20 4,445m 20:00.0 2:14.9

De vuelta a entrenar.

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05/06/18 3,502m 15:00.0 2:08.4 View workout
10/13/15 4,000m 16:53.3 2:06.6

Volviendo a entrenar. Primer día.

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01/06/14 6,845m 30:00.0 2:11.4

37ºC!!!

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12/30/13 5,737m 24:30.9 2:08.1 View workout
11/17/13 5,000m 21:00.0 2:06.0

Could have been better, but it was 28ºC...

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11/10/13 500m 1:44.0 1:44.0 View workout
10/22/13 500m 1:47.5 1:47.5 View workout
10/16/13 5,000m 21:01.1 2:06.1 View workout
10/06/13 4,000m 16:39.3 2:04.9 View workout
10/05/13 10,000m 45:19.0 2:15.9 View workout
09/25/13 4,821m 21:00.0 2:10.6

First six minutes @ 20 spm. Then row five minutes @ 22 spm, four @ 24, three @ 26, two @ 28 and one @ 30.

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09/23/13 8,000m 37:49.8 2:21.8

This almost kills me! :P

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09/22/13 2,000m 8:07.6 2:01.9

First time in a looooong time.

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