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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre Lévesque

Log

Date Distance Time Pace Comments Action
12/07/23 10,000m 49:40.2 2:29.0 View workout
12/06/23 10,000m 48:39.4 2:25.9 View workout
12/05/23 10,000m 49:07.4 2:27.3 View workout
12/03/23 21,097m 1:46:39.6 2:31.6 View workout
12/01/23 10,000m 47:26.0 2:22.3 View workout
11/30/23 10,000m 48:30.5 2:25.5 View workout
11/29/23 10,000m 47:26.8 2:22.3 View workout
11/28/23 10,000m 51:51.5 2:35.5 View workout
11/27/23 10,000m 49:43.4 2:29.1 View workout
11/27/23 6,000m 27:42.1 2:18.5 View workout
11/27/23 5,000m 23:44.9 2:22.4 View workout
11/26/23 10,000m 49:15.2 2:27.7 View workout
11/25/23 10,000m 48:03.7 2:24.1 View workout
10/18/23 10,000m 49:14.0 2:27.7 View workout
09/26/23 6,000m 28:31.4 2:22.6 View workout
09/25/23 4,157m 18:00.0 2:09.9

Interval 3x3m/3x2m/3x1m on (3-2-1m)Rest per time

 View workout
09/21/23 10,016m 46:31.4 2:19.3 View workout
09/19/23 10,000m 48:18.3 2:24.9 View workout
09/11/23 10,000m 47:52.6 2:23.6 View workout
07/25/23 10,000m 51:50.9 2:35.5 View workout