Alvarito Martinez Bravo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/15 |
409m |
2:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/24/15 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/24/15 |
206m |
1:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/24/15 |
9,544m |
45:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/23/15 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/23/15 |
164m |
1:00.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
02/23/15 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/23/15 |
164m |
1:00.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
02/23/15 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/22/15 |
1,015m |
4:58.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/22/15 |
12,000m |
51:24.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/22/15 |
1,015m |
4:58.5 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/22/15 |
12,044m |
52:54.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/21/15 |
21,097m |
1:36:42.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/21/15 |
500m |
3:20.9 |
3:20.9 |
RowErg |
Hwt |
View workout
|
02/21/15 |
21,097m |
1:36:42.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/20/15 |
5,000m |
22:25.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/20/15 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/20/15 |
5,000m |
21:42.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/20/15 |
500m |
3:02.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|