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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alvarito Martinez Bravo

Log

Date Distance Time Pace Comments Action
04/23/20 12,000m 50:17.9 2:05.7 View workout
04/22/20 12,183m 51:00.0 2:05.5 View workout
04/21/20 11,000m 45:15.5 2:03.4 View workout
04/20/20 16,000m 1:11:12.0 2:13.5 View workout
04/18/20 26,452m 2:00:00.0 2:16.0 View workout
04/16/20 13,500m 1:00:00.0 2:13.3

3x20´ (5´4´3´2´1´2´3´) 16-18-20-22-24-22-20

 View workout
04/15/20 12,000m 52:46.4 2:11.9 View workout
04/14/20 15,000m 1:03:07.3 2:06.2 View workout
04/13/20 11,489m 48:00.0 2:05.3 View workout
04/12/20 18,000m 1:20:37.2 2:14.3 View workout
04/11/20 14,000m 1:02:55.9 2:14.8 View workout
04/10/20 18,000m 1:21:00.0 2:15.0 View workout
04/09/20 13,903m 1:00:00.0 2:09.4 View workout
04/08/20 10,000m 43:10.2 2:09.5 View workout
04/08/20 2,004m 9:13.8 2:18.1 View workout
04/08/20 183m 1:02.1 2:49.6 View workout
04/07/20 14,209m 1:00:00.0 2:06.6 View workout
04/06/20 12,000m 52:18.5 2:10.7 View workout
04/05/20 14,000m 59:42.4 2:07.9 View workout
04/04/20 21,097m 1:30:11.4 2:08.2 View workout