Doug Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/16 |
18,608m |
1:20:30.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/15/16 |
21,121m |
1:31:52.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/10/16 |
18,515m |
1:20:18.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/06/16 |
18,604m |
1:20:23.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/01/16 |
14,422m |
1:03:26.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/28/16 |
14,624m |
1:02:04.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/24/16 |
18,514m |
1:20:19.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/22/16 |
19,293m |
1:20:05.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/19/16 |
18,138m |
1:20:08.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/15/16 |
19,533m |
1:21:29.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/13/16 |
18,377m |
1:20:05.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/10/16 |
19,004m |
1:20:21.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/04/16 |
19,233m |
1:23:22.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/01/16 |
18,676m |
1:21:09.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/27/16 |
7,142m |
30:07.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/27/16 |
10,000m |
40:54.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
21,519m |
1:30:10.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/16/16 |
21,368m |
1:32:17.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/12/16 |
19,057m |
1:20:17.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/09/16 |
18,260m |
1:20:39.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|