Doug Simpson

Log

Date Distance Time Pace Comments Action
12/09/14 17,025m 1:22:23.5 2:25.1

10 work

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11/22/14 16,691m 1:20:42.7 2:25.0

10 work. 2 pieces

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11/21/14 21,215m 1:40:07.2 2:21.5

10 work

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11/17/14 16,163m 1:20:27.3 2:29.3

10 work. 2 pieces

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11/14/14 17,358m 1:20:00.8 2:18.2

10 work 1006 cal

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11/12/14 21,155m 1:40:04.2 2:21.9

10

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11/09/14 16,321m 1:15:05.2 2:18.0

10 work

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11/07/14 16,490m 1:20:08.1 2:25.7

10 work

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11/05/14 21,531m 1:40:14.9 2:19.6

10

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11/02/14 21,149m 1:42:39.1 2:25.6

10 work. 2 pieces

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10/31/14 4,548m 22:03.8 2:25.5

10 work

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10/28/14 16,766m 1:20:17.5 2:23.6

10 work. 2 pieces

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10/24/14 16,229m 1:20:07.3 2:28.1

10 work

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10/20/14 21,224m 1:40:03.4 2:21.4

10

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10/16/14 14,424m 1:10:01.3 2:25.6

10 work

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10/14/14 14,175m 1:10:02.0 2:28.2

10 work

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10/09/14 16,126m 1:15:22.9 2:20.2

10 work

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10/06/14 21,109m 1:43:21.2 2:26.8

10 work.

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10/01/14 21,249m 1:42:35.2 2:24.8

10 work. 2 pieces

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09/29/14 21,240m 1:40:01.3 2:21.2

10

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