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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Durber

Log

Date Distance Time Pace Comments Action
09/29/04 5,306m 22:03.0 2:04.6 View workout
09/26/04 5,018m 20:30.3 2:02.5

Back from a bad cough

 View workout
09/09/04 6,263m 25:37.4 2:02.7 View workout
09/05/04 5,725m 23:19.0 2:02.1 View workout
09/04/04 6,422m 26:08.0 2:02.0 View workout
09/03/04 7,022m 28:30.0 2:01.7 View workout
09/02/04 5,000m 20:14.2 2:01.4 View workout
08/31/04 5,000m 20:39.1 2:03.9 View workout
08/30/04 5,000m 19:57.9 1:59.7 View workout
08/28/04 5,000m 20:24.8 2:02.4 View workout
08/26/04 5,000m 20:43.8 2:04.3 View workout
08/25/04 5,000m 20:51.5 2:05.1 View workout
08/23/04 5,000m 20:37.5 2:03.7 View workout
08/22/04 6,000m 23:58.5 1:59.8 View workout
08/21/04 5,000m 20:45.0 2:04.5 View workout
08/19/04 5,000m 20:25.4 2:02.5 View workout
08/17/04 5,000m 20:42.4 2:04.2 View workout
08/09/04 6,000m 24:49.3 2:04.1 View workout
08/08/04 6,000m 24:38.9 2:03.2 View workout
08/07/04 6,000m 24:47.2 2:03.9 View workout