Steve Durber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/05 |
4,000m |
16:58.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/04/05 |
4,000m |
16:52.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/03/05 |
4,000m |
16:57.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/02/05 |
4,000m |
16:46.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/01/05 |
4,000m |
17:29.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/30/04 |
3,000m |
12:39.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/29/04 |
3,000m |
12:48.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/28/04 |
3,000m |
12:45.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/27/04 |
3,000m |
12:49.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/26/04 |
3,019m |
12:50.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/21/04 |
2,500m |
10:37.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/18/04 |
2,524m |
10:40.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/19/04 |
5,000m |
20:54.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/17/04 |
5,000m |
20:36.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/14/04 |
5,000m |
20:54.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/12/04 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/10/04 |
9,416m |
39:51.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/09/04 |
7,210m |
30:06.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/06/04 |
6,020m |
25:01.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/04/04 |
5,288m |
22:02.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|