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Cindy Harrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/02/21	30:07.0	4,122m	3:39.1	RowErg	After feeling like a cold coming down the past few days, I felt a whole lot better and stronger today. It was good to row over 4000 meter…	View workout
03/31/21	30:05.0	3,785m	3:58.4	RowErg	Another snowy day and med. procedure that took a whole lot of time but it is good to get back in the saddle and the rowing was good. …	View workout
03/30/21	30:07.0	3,735m	4:01.9	RowErg	It was a normal row but I need to get back to 4000 m in 30 minutes. With this cold weather, I do not think I will take a rowing break so…	View workout
03/29/21	27:34.0	3,511m	3:55.5	RowErg	Back to spring weather (50) for a day and then cold again. Another shorter workout because of time but it felt good.	View workout
03/28/21	30:08.0	3,780m	3:59.1	RowErg	back to winter W/ 3” of snow last nite. Feeling back to normal after covid shot 3 days ago!	View workout
03/27/21	26:31.0	3,511m	3:46.5	RowErg	Rowing finally felt good after some aches and exhaustion with moderna shot on thursday.	View workout
03/25/21	23:53.0	3,010m	3:58.0	RowErg	Short row today since I just got my second covid shot and the arm is a little sore now!!	View workout
03/23/21	28:09.0	3,523m	3:59.7	RowErg	Just needed to take it easy today on a cold, rainy day...Happy Spring	View workout
03/21/21	30:06.0	4,054m	3:42.7	RowErg	A nice workout on a beautiful day.It got up to 60 today and we had a nice walk with Aimee. Yesterday was beautiful too ;went to McLain	View workout
03/18/21	30:06.0	4,028m	3:44.1	RowErg	These workouts are doing so good for me in terms of strength and flexibility. I have been having more energy lately also...spring is in…	View workout
03/17/21	30:04.0	4,108m	3:39.5	RowErg	Happy St. PatsDay! Our corned beef and cabbage are cooking away and Irish coffees are on tap for tonite. So, it is good to get my workout…	View workout
03/14/21	42:05.0	5,058m	4:09.6	RowErg	A nice long, relaxing row while watching Heartland.	View workout
03/11/21	27:05.0	3,853m	3:30.8	RowErg	Our one year anniversary of Covid. shutdown Things are looking up and our second shots of Moderna in 2 weeks. Now short but strong workou…	View workout
03/10/21	30:06.0	4,033m	3:43.9	RowErg	A nice row on a rainy day that is melting snow really fast!	View workout
03/09/21	28:01.0	3,517m	3:58.9	RowErg	Spring has sprung...53 F. today! Had a nice, easy row. and all is good. BTW, Geoff’s surgery went well & he is also exercising…	View workout
03/07/21	30:06.0	4,033m	3:43.9	RowErg	A good workout today as we prep for Geoff’s cataract surgery tomorrow at Bell Hospital. No skiing tomorrow but hopefully another r…	View workout
03/05/21	30:07.0	3,916m	3:50.7	RowErg	After a fun day skiing w/ Barb F. at Copper Harbor (started at end of US 41 and went 7+ km past Horseshoe Harbor cutoff) Aimee was along…	View workout
03/03/21	30:06.0	2,808m	5:21.5	RowErg	Just time for a short,easy row today but all is good...	View workout
03/02/21	30:07.0	4,059m	3:42.5	RowErg	Good workout..felt strong and seat was not too hard...getting used to!	View workout
03/01/21	30:04.0	3,565m	4:13.0	RowErg	Happy March! It came in like a lion (13F) for a high and below zero windchill. A good day for rowing and dreaming of summer in my kayak!…	View workout
02/27/21	28:06.0	3,808m	3:41.3	RowErg	Another rather short row today. Went skiing at MTU and cut it short because it was so icy so...glad that I have this great rowing machine…	View workout
02/26/21	32:08.0	4,008m	4:00.5	RowErg	I am working on my technique. I think I put too much pressure on my back so it has been a little sore. I am also turning down the damper…	View workout
02/25/21	25:06.0	3,071m	4:05.1	RowErg	Today was slow and easy because we just got our first covid shots...Moderna ....! Yea!	View workout
02/23/21	30:03.0	4,031m	3:43.6	RowErg	Another good workout today.	View workout
02/22/21	25:50.0	3,509m	3:40.8	RowErg	It is way too warm out for skiing (43)F. so a good time for rowing. ..a good,short workout.	View workout

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