Concept2 Logbook | Log for Cindy Harrison

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Cindy Harrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/23/21	28:34.0	3,604m	3:57.7	RowErg	Increased meters today in prep for a one wk competition starting Monday. Felt good but I did not push. Weather getting lots colder. …	View workout
10/22/21	23:10.0	3,014m	3:50.5	RowErg	A rainy cold day…winter is coming fast! A nice row today. Getting alot of winter prep done but now we should be on our wester…	View workout
10/16/21	22:27.0	3,007m	3:43.9	RowErg	No ill effects from my 4000 meter tow yesterday. just a lazy mellow day.	View workout
10/15/21	30:06.0	4,024m	3:44.4	RowErg		View workout
10/10/21	24:01.0	3,091m	3:53.0	RowErg	Another rainy day but very warm for Oct…70 degrees! Mostly did chores around home this wkend. Orpheum w/ Marques Mores was great!…	View workout
10/08/21	23:06.0	3,003m	3:50.7	RowErg	A dreary Friday but I did get errands done and cleaned out the freezers. Andrew is having his usual problems at MCJ. Tonite takeout fish…	View workout
10/05/21	25:59.0	3,200m	4:03.5	RowErg	This session was broken up with a call from Cousin Fred in the middle. Great to connect with him. Brett and I finished painting the garag…	View workout
09/26/21	24:33.0	3,009m	4:04.7	RowErg	A cloudy day so-it was inside work.. Nancy Imm came over at 2 for tea and apple crisp. More paint prep in our bathroom	View workout
09/25/21	22:24.0	3,008m	3:43.4	RowErg	A rainy Saturday afternoon and so good for a row in the basement. A busy week: painting in the bathroom,Intl Neigh. hike to Johns Trail,…	View workout
09/21/21	18:27.0	2,008m	4:35.6	RowErg	Easy row today because I just got a flu shot at Walgrens. Rainy weather and got 1” of rain,needed. Tonite is Old Rovers call.	View workout
09/20/21	24:06.0	3,017m	3:59.6	RowErg	Crazy weather..85 degrees today and its almost fall! Took Aimee for a swim.,family there but she only cared about retrieving went wel…	View workout
09/19/21	25:05.0	3,064m	4:05.5	RowErg	I hope that this rowing will help my sleep which has not been good lately. THIS is such a great exercise that I am so glad I am a rower…	View workout
09/18/21	23:55.0	3,009m	3:58.4	RowErg	Busy day, alterations in, walked dogs with Lynda, met Allyson at 4 Suns lunch, went to Inner Strength open house, worked outside, & O…	View workout
09/16/21	26:06.0	3,429m	3:48.3	RowErg	Started out rainy but aft. was beautiful! I.N. went well planning events,planted scotts new grass, turfbuilder, & Aimee went swimming…	View workout
09/14/21	21:55.0	3,007m	3:38.6	RowErg	This was one of the few rainy days we had all summer so it was a good day for indoor projects. Had a good row and Geoff did ross bike.	View workout
09/12/21	23:06.0	3,080m	3:45.0	RowErg	Another beautiful fall like day with temps in the 60’s. It is Sun. and-a vote showed an80% approval of the Chinese church on Bridge…	View workout
09/10/21	25:44.0	3,099m	4:09.1	RowErg	Another beautiful fall day with temps in the low 70’s. Rowed tonite watching Rachel Maddow on tv. Tomorrow I go blueberry pick…	View workout
09/09/21	23:52.0	3,007m	3:58.1	RowErg	A relaxing row today. I hope that rowing more often helps me sleep better and not get up so often. Happy fall days, cooled down fast!…	View workout
09/07/21	22:45.0	3,006m	3:47.0	RowErg	The first day of school UP here. No rain but high humidity.Walked dogs with Barbara, Nara , 7 mi! a nice row this afternoon	View workout
09/05/21	27:53.0	3,356m	4:09.2	RowErg	A phonecall made me lose my meter count so the counts areapprox. . Weather has changed and ithas been fall like weather the past 5days.<…	View workout
08/31/21	22:03.0	3,015m	3:39.4	RowErg	After a whirlwind two day trip to Mn., it was unpacking and recouping today.Aimee stayed with Barbara and is whipped. Finally, real exerc…	View workout
08/28/21	22:46.0	3,008m	3:47.0	RowErg	We finally got a good rain last nite but hot and steamy today. Leave for Mn. early tomorrow to Deb’s and Rover bday for Ed S. fun!<…	View workout
08/27/21	22:31.0	3,008m	3:44.5	RowErg	Finally, a cool and rainy day, much needed with our summer long drought. We are getting ready for Eds Mpls Rovers bday party on Mon. …	View workout
08/23/21	22:58.0	3,006m	3:49.2	RowErg	After a cooler day yesterday, we are back to the mid 80’s so a row in the basement is good. Summer is winding down.	View workout
08/21/21	23:51.0	3,010m	3:57.7	RowErg	Weather starting to cool off…a little. Had a nice easy workout today. Going to Orpheum tonite Mean Mary the last for awhile? covi…	View workout

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