Workout of the Day

« October 6, 2022 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Victoria Coots	39		CAN		53:15.1	2:39.7
852	Chris Wilson	35	Tampa, FL	USA		53:30.2	2:40.5
853	Emily Midtbo	46	Aurora, CO	USA	Darkhorse Rowing	53:31.6	2:40.5
854	marion may	66	Bradenton, FL	USA		53:34.6	2:40.7
855	Soraia Oliveira	41	Salvador	BRA	ARS Remo Salvador	53:39.2	2:40.9
856	Zsolt Maksa	37		HUN		53:47.5	2:41.3
857	明岩	43	DaQing	CHN		53:48.5	2:41.4
858	Paulo Paulo	48		POR		53:55.4	2:41.7
859	Jungsoo Park	41		KOR		53:55.8	2:41.7
860	Steve Hibbs	52	Philadelphia, PA	USA	SUB-7 IRC	53:56.2	2:41.8
861	Laura Kuennen	35		USA		53:57.1	2:41.8
862	David Moore	64	St Charles	USA		54:00.7	2:42.0
863	Christoffer Nyman	38		FIN		54:08.8	2:42.4
864	Ronald Green	65	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		54:13.3	2:42.6
865	Tore Molnes	43		NOR		54:22.5	2:43.1
866	Holly Howard	61	Walla Walla, WA	USA	The Diamonds (Over Sixties Erging Group)	54:23.8	2:43.1
867	Lana Yates	38		USA		54:26.7	2:43.3
868	Richard DiMambro	66	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	54:30.3	2:43.5
869	Johnnie Mobile	44		USA		54:33.5	2:43.6
869	Rogue Cross	44		MEX		54:33.5	2:43.6
871	Sammy Van Eynde	40		BEL		54:45.8	2:44.2
872	Eric Nurnberg	50	Iowa City, IA	USA	USMC Veterans	54:48.8	2:44.4
873	Cris Ippolite	52	Newport Beach, CA	USA		54:53.9	2:44.6
874	Michelle Schoenborn	53	Grand Rapids, MI	USA	Age Without Limits	54:56.2	2:44.8
875	Amir Elmasry	43	Gatineau, QC	CAN	Canadian Forces School of Communications and Electronics	54:57.2	2:44.8
876	Shiva Singh	44		USA		54:59.7	2:44.9
877	Jesper GRONBEK	64		DEN		55:02.2	2:45.1
878	Jonas Ronnegard	35	Osaka	JPN		55:03.3	2:45.1
879	Eugene Cooper	49	Kinshasa	COD		55:10.1	2:45.5
880	Johnson H	48		CHN		55:14.6	2:45.7
881	司马光	38	莆田	CHN	亦可赛艇	55:15.1	2:45.7
881	HuiHui H	22		CHN	亦可赛艇	55:15.1	2:45.7
883	James Chisholm	72	Fox River Grove, IL	USA	TEAM MELALEUCA	55:16.5	2:45.8
884	Lars-Peter Hansson	55	Forsbacka	SWE		55:16.7	2:45.8
885	Jeanette Nyland	51		SWE		55:19.8	2:45.9
886	Garth Wigle	67	Oshawa, ON	CAN	Canadian Army	55:22.5	2:46.1
887	Mark Freemesser	63	Burien, WA	USA		55:40.3	2:47.0
888	Deirdre Boyle	57	Wilmington, DE	USA		55:41.4	2:47.0
889	Andre Kir	51		LAT		55:42.9	2:47.1
890	Manning Peterson	54	Oak Park, IL	USA		55:44.9	2:47.2
891	Bing Wang	40		AUS		55:54.4	2:47.7
892	John Pedersen	63	Lystrup	DEN	The Diamonds (Over Sixties Erging Group)	55:54.6	2:47.7
893	Ryan Perry	48		USA		56:06.2	2:48.3
894	Zhengguo Wang	38		CHN		56:07.7	2:48.3
895	경덕 한	35		KOR		56:10.6	2:48.5
896	Jessica Kerckhove	41	WI	USA	TEAM MELALEUCA	56:11.2	2:48.5
897	henry fann	51	CA	USA		56:13.4	2:48.6
898	Mads Baltsersen	25	Egtved Fitness	DEN	Egtved Fitness	56:15.9	2:48.7
899	caroline paque	45		FRA		56:17.6	2:48.8
900	Charles Hirst	56	Brighouse	GBR		56:20.2	2:49.0