Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jordan Monnink | 35 | ON | CAN | Team Canada | 12:31.1 | 1:33.8 |
2 | Justin Campbell | 42 | USA | GARAGEATHLETE | 12:35.9 | 1:34.4 | |
3 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 12:43.8 | 1:35.4 |
4 | Jim Dvorsky | 38 | Laurel, MD | USA | 12:45.9 | 1:35.7 | |
5 | Franck Schaller | 36 | SIN | 12:49.3 | 1:36.1 | ||
6 | Michael Buquicchio | 33 | NY | USA | 13:00.7 | 1:37.5 | |
7 | Shane Colwell | 40 | UAE | 13:02.1 | 1:37.7 | ||
8 | Rasmus Schjøtt-Bugge | 41 | Oslo | NOR | Concept2 Norge AS | 13:12.1 | 1:39.0 |
9 | Alex Kevan | 43 | GBR | 13:16.5 | 1:39.5 | ||
10 | Scott Chapman | 31 | Cornwall | GBR | 13:18.1 | 1:39.7 | |
11 | Taylor Ragans | 32 | USA | 13:18.9 | 1:39.8 | ||
12 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 13:20.0 | 1:40.0 | |
13 | Reid Smith | 54 | Plaistow, NH | USA | Bona Fide Fitness | 13:22.2 | 1:40.2 |
14 | Duncan John Dickinson | 45 | GBR | British Army | 13:23.6 | 1:40.4 | |
15 | Cam Fletcher | 29 | NZL | 13:25.7 | 1:40.7 | ||
16 | Michael Berghammer | 45 | Bayern! | GER | 13:27.2 | 1:40.9 | |
17 | Nic Huiskes | 40 | Amsterdam | NED | 13:27.6 | 1:40.9 | |
18 | graham everitt | 38 | Sutton Veny | GBR | 13:29.4 | 1:41.1 | |
19 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 13:30.8 | 1:41.3 | |
20 | Lance Links | 42 | Maineville, OH | USA | 13:32.0 | 1:41.5 | |
21 | Arnaud Richard | 49 | Bordeaux | FRA | 13:32.6 | 1:41.5 | |
22 | Fernando Lehrer | 57 | The Woodlands, TX | USA | 13:33.4 | 1:41.6 | |
23 | Dean . | 22 | Oklahoma City, OK | USA | Osu | 13:33.6 | 1:41.7 |
24 | Isaac Girouard | 31 | Brockville , ON | CAN | 13:33.8 | 1:41.7 | |
25 | Kevin Lynch | 28 | USA | 13:35.4 | 1:41.9 | ||
26 | Ken Letterle | 40 | USA | 13:35.6 | 1:41.9 | ||
27 | Stefan Forster | 50 | GER | 13:35.7 | 1:41.9 | ||
28 | Adam Stage | 41 | GBR | 13:37.2 | 1:42.1 | ||
29 | Tom White | 40 | GBR | 13:37.5 | 1:42.1 | ||
30 | robert hillukkala | 37 | SWE | 13:40.7 | 1:42.5 | ||
31 | Elizabeth Gilmore | 38 | VA | USA | SPU | 13:41.8 | 1:42.7 |
32 | Florian Cousin | 31 | Coudekerque-Branche | FRA | 13:43.0 | 1:42.8 | |
32 | michael flood | 44 | dubuque , IA | USA | 13:43.0 | 1:42.8 | |
34 | Keith Darby | 46 | Ashingdon | GBR | Red Line Rowers | 13:44.2 | 1:43.0 |
35 | Geoffrey Pringle | 31 | USA | 13:45.6 | 1:43.2 | ||
36 | Jacob Slavensky | 47 | DEN | 13:46.7 | 1:43.3 | ||
37 | Al Treacy | 55 | Locks Heath | GBR | SUB-7 IRC | 13:47.0 | 1:43.3 |
38 | Andrew Loucks | 35 | CAN | 13:47.2 | 1:43.4 | ||
39 | Steve Frisch | 55 | Victoria , BC | CAN | The Dawgs | 13:48.1 | 1:43.5 |
40 | Simon Thomas | 50 | Cheltenham | GBR | 13:48.4 | 1:43.5 | |
41 | Brodie Halbfoster | 40 | USA | 13:48.7 | 1:43.5 | ||
42 | Normann Kohne | 40 | GER | 13:48.9 | 1:43.6 | ||
43 | Mike Maglothin | 30 | Panama City, FL | USA | U.S. Navy | 13:49.2 | 1:43.6 |
44 | Brad Pearson | 42 | Laurel, MD | USA | 13:49.3 | 1:43.6 | |
45 | Joseba Saies | 63 | Donostia | ESP | The Diamonds (Over Sixties Erging Group) | 13:49.4 | 1:43.6 |
46 | Brandon Fields | 45 | USA | 13:49.9 | 1:43.7 | ||
47 | Alan Taylor | 45 | Abu Dhabi | UAE | 13:50.1 | 1:43.7 | |
48 | Stephen Hayes | 44 | GBR | 13:52.1 | 1:44.0 | ||
49 | Chris Kennedy | 36 | MB | CAN | 13:52.8 | 1:44.1 | |
50 | Mark Stamper | 51 | GBR | 13:53.4 | 1:44.1 |