Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Paul Ruckert | 37 | Hong Kong | HKG | Royal Hong Kong Yacht Club | 15:34.5 | 1:56.8 |
| 302 | William Kelly | 57 | Alexandria, VA | USA | 15:34.6 | 1:56.8 | |
| 303 | Andrew Gilbert | 62 | Oegstgeest | NED | The Diamonds (Over Sixties Erging Group) | 15:34.7 | 1:56.8 |
| 303 | Eduardo Casuso | 36 | ESP | 15:34.7 | 1:56.8 | ||
| 305 | Lennart Nielsen | 45 | Skodborg | DEN | 15:34.8 | 1:56.8 | |
| 306 | David Sachs | 59 | Sydney , NSW | AUS | 15:35.1 | 1:56.8 | |
| 307 | Frederico Azevedo Marques da Fonseca | 52 | São Paulo | BRA | Esporte Clube Pinheiros | 15:36.6 | 1:57.0 |
| 308 | David Sawyer | 74 | Bristol, ME | USA | 15:37.0 | 1:57.1 | |
| 309 | Dylan Lewis | 49 | USA | 15:37.2 | 1:57.1 | ||
| 310 | Bettina Berlet | 40 | GER | 15:37.6 | 1:57.2 | ||
| 311 | John Maher | 45 | IRL | 15:37.8 | 1:57.2 | ||
| 312 | Ervin Bajrami | 28 | Bergamo | ITA | 15:38.7 | 1:57.3 | |
| 313 | Geoff Sparrow | 41 | USA | 15:39.0 | 1:57.3 | ||
| 314 | Barry Sunderland | 40 | IRL | 15:39.2 | 1:57.4 | ||
| 314 | Alexandra Wandesforde-Smith | 46 | Seattle, WA | USA | 15:39.2 | 1:57.4 | |
| 316 | Emm Karanikolas | 51 | Athens | GRE | 15:39.4 | 1:57.4 | |
| 317 | David Riezebos | 51 | Enschede | NED | KNZ&RV | 15:39.6 | 1:57.4 |
| 318 | Brian Long | 56 | USA | 15:39.8 | 1:57.4 | ||
| 319 | Mattia Pradella | 39 | AUS | 15:40.0 | 1:57.5 | ||
| 319 | Gary Layman | 57 | USA | 15:40.0 | 1:57.5 | ||
| 321 | Dave Lagerwerf | 53 | CAN | 15:40.3 | 1:57.5 | ||
| 322 | Henry Perkins | 31 | GBR | 15:40.6 | 1:57.5 | ||
| 323 | Gaspar Betancourt | 62 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 15:40.7 | 1:57.5 |
| 324 | Philip George | 54 | Bath | GBR | 15:40.8 | 1:57.6 | |
| 325 | JF Hardy | 47 | Poquoson, VA | USA | U.S. Navy Aircrewmen | 15:40.9 | 1:57.6 |
| 325 | Jeff Putnam | 62 | Idaho Falls, ID | USA | TEAM MELALEUCA | 15:40.9 | 1:57.6 |
| 325 | Jason Tonne | 44 | USA | 15:40.9 | 1:57.6 | ||
| 328 | Etrik Eddy | 41 | Reno, NV | USA | Army National Guard | 15:41.0 | 1:57.6 |
| 329 | Lachlan Britt | 36 | AUS | 15:41.6 | 1:57.7 | ||
| 330 | Simone Tei | 33 | ITA | 15:42.0 | 1:57.7 | ||
| 331 | Adérito Silva | 52 | Lisboa | POR | 15:42.2 | 1:57.7 | |
| 332 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 15:42.3 | 1:57.7 |
| 333 | Brent Godek | 48 | USA | 15:42.5 | 1:57.8 | ||
| 333 | Rudi Kern | 61 | GER | 15:42.5 | 1:57.8 | ||
| 333 | Karl Rouillard | 58 | WA | USA | 15:42.5 | 1:57.8 | |
| 336 | Simon Griffiths | 43 | GBR | 15:43.5 | 1:57.9 | ||
| 337 | Don Settles | 52 | USA | 15:43.9 | 1:57.9 | ||
| 338 | Jeff Mueller | 34 | USA | 15:44.4 | 1:58.0 | ||
| 339 | Javier Benitez | 42 | USA | 15:44.5 | 1:58.0 | ||
| 340 | Bradley Dupay | 45 | Dayton, MN | USA | 15:45.0 | 1:58.1 | |
| 341 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 15:45.3 | 1:58.1 |
| 342 | Hans Kolb | 37 | GER | 15:45.5 | 1:58.1 | ||
| 343 | Lutz Lehmann | 51 | Goslar 🇩🇪 | GER | Pirnaer Ruderverein 1872 e.V. | 15:45.6 | 1:58.2 |
| 343 | Michael Haggis-Powell | 42 | GBR | 15:45.6 | 1:58.2 | ||
| 345 | Tim Boyles | 45 | USA | 15:45.9 | 1:58.2 | ||
| 346 | Jeff Sickles | 50 | Highlands Ranch, CO | USA | 15:46.2 | 1:58.2 | |
| 346 | Arthur Hedge | 60 | Morristown, NJ | USA | 15:46.2 | 1:58.2 | |
| 348 | Valentīns Ščedrovs | 45 | Rīga | LAT | 15:46.7 | 1:58.3 | |
| 349 | Matthew Adams | 34 | GBR | 15:46.8 | 1:58.3 | ||
| 350 | Jacques Schickerling | 53 | Edenvale | RSA | Ravens Boat Club Victoria Lake, S Africa | 15:47.0 | 1:58.3 |