Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | sam walsh | 40 | GBR | 12:53.8 | 1:36.7 | ||
2 | t p | 41 | USA | 13:06.3 | 1:38.2 | ||
3 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 13:09.1 | 1:38.6 |
4 | Craig Thompson | 61 | Toronto, ON | CAN | 13:15.6 | 1:39.4 | |
5 | Håkon Fjellestad | 34 | Stavanger | NOR | 13:16.3 | 1:39.5 | |
6 | BBC Caribou | 30 | QC | CAN | 13:33.2 | 1:41.6 | |
7 | Christopher McAlinden | 35 | GBR | 13:33.3 | 1:41.6 | ||
8 | Stephen Esslemont | 47 | Livingston | GBR | 13:36.0 | 1:42.0 | |
9 | Bruce Wayne | 43 | NSW | AUS | 13:36.8 | 1:42.1 | |
10 | Brian Humphris | 52 | Tonbridge | GBR | Ardingly Rowing club | 13:39.6 | 1:42.4 |
11 | Joseph McElwee | 30 | USA | 13:42.8 | 1:42.8 | ||
12 | Brandon Shirley | 43 | CAN | 13:47.1 | 1:43.3 | ||
13 | Caleb van der Swaagh | 35 | NY | USA | 14:00.1 | 1:45.0 | |
14 | Yanis Benchikh | 26 | SUI | 14:08.9 | 1:46.1 | ||
15 | Julian Avellano | 23 | GIB | 14:09.5 | 1:46.1 | ||
16 | Clint Sauve | 30 | ON | CAN | 14:09.6 | 1:46.2 | |
17 | Airam Farrais | 42 | ESP | 14:11.3 | 1:46.4 | ||
18 | P-E Fresneau | 30 | Tours / Dreux | FRA | 14:14.1 | 1:46.7 | |
19 | Justin Haun | 29 | USA | 14:17.0 | 1:47.1 | ||
20 | John Cockram | 50 | Bradford | GBR | 14:17.3 | 1:47.1 | |
21 | Michael Rutherford | 62 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 14:19.6 | 1:47.4 |
22 | James Mole | 32 | Sydney, NSW | AUS | 14:23.3 | 1:47.9 | |
23 | Richard Hurst | 57 | SIN | 14:25.8 | 1:48.2 | ||
24 | Nicholas Boers | 40 | Edmonton, AB | CAN | Boer-z-bobs | 14:26.4 | 1:48.3 |
25 | Dean Fogarty | 48 | Mooloolah Valley, QLD | AUS | 14:26.9 | 1:48.3 | |
26 | Jonathan Brenner | 29 | FIN | 14:28.1 | 1:48.5 | ||
27 | Mike Gatlin | 35 | Forest City, IA | USA | 14:30.9 | 1:48.8 | |
28 | Wade Roth | 54 | Pittsburgh, PA | USA | 14:32.0 | 1:49.0 | |
29 | Simon Dupuis | 33 | FRA | 14:38.9 | 1:49.8 | ||
30 | Daniel Pett | 46 | GBR | 14:39.6 | 1:49.9 | ||
31 | Mark Bye | 44 | Stratford , ON | CAN | 14:43.3 | 1:50.4 | |
32 | Markus Brandstetter | 32 | AUT | 14:43.5 | 1:50.4 | ||
33 | Matt Rex | 31 | USA | 14:49.7 | 1:51.2 | ||
34 | Geoffrey Andersen | 39 | USA | 14:50.7 | 1:51.3 | ||
35 | David Lewis | 41 | USA | 14:54.3 | 1:51.7 | ||
36 | Manny Moreno | 50 | USA | 14:55.8 | 1:51.9 | ||
37 | Rodney Hudson | 52 | WA | USA | 14:56.3 | 1:52.0 | |
38 | Dave Penberthy | 66 | Redruth | GBR | 15:00.3 | 1:52.5 | |
39 | Kelley Baker | 52 | CA | USA | 15:01.7 | 1:52.7 | |
40 | Bren de Bruijn | 47 | Dublin | IRL | 15:02.9 | 1:52.8 | |
41 | Brian Gilda | 54 | Cape Elizabeth, ME | USA | U.S. Coast Guard | 15:05.6 | 1:53.2 |
42 | Charlie Schaeffer | 36 | USA | 15:07.5 | 1:53.4 | ||
43 | Gökhan Basaran | 44 | Istanbul | TUR | 15:10.7 | 1:53.8 | |
44 | Harry Doolittle | 51 | Belleville, IL | USA | 15:14.8 | 1:54.3 | |
45 | Mark Meadows | 49 | Poway, CA | USA | University of Arizona | 15:16.2 | 1:54.5 |
46 | Christopher French | 38 | GBR | 15:22.3 | 1:55.2 | ||
47 | Justyna Hill | 35 | GBR | 15:29.3 | 1:56.1 | ||
48 | Svetlin Krastev | 37 | Douglas | GBR | 15:29.7 | 1:56.2 | |
49 | Francis Druyer | 42 | FRA | 15:34.8 | 1:56.8 | ||
50 | Sarah Lange | 44 | USA | 15:38.6 | 1:57.3 |