Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Willem Hage | 71 | Almere | NED | 15:58.1 | 1:59.7 | |
| 402 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 15:58.8 | 1:59.8 |
| 403 | Sören Weber | 48 | Groß-Gerau | GER | Team Ruderathlet | 15:59.5 | 1:59.9 |
| 404 | Przemysław Rozpiątkowski | 31 | POL | 15:59.6 | 1:59.9 | ||
| 405 | Joshua Surprenant | 42 | USA | 15:59.9 | 1:59.9 | ||
| 406 | Justin Moss | 42 | GBR | 16:00.5 | 2:00.0 | ||
| 407 | Richard Gray | 52 | AUS | 16:00.6 | 2:00.0 | ||
| 407 | Jeff Cheng | 34 | USA | 16:00.6 | 2:00.0 | ||
| 409 | Nick Colgan | 37 | USA | 16:00.8 | 2:00.1 | ||
| 410 | Chris Chamblee | 36 | USA | 16:01.1 | 2:00.1 | ||
| 411 | Noel Poindexter | 54 | Knoxville, TN | USA | 16:01.4 | 2:00.1 | |
| 412 | scott brandt | 45 | NV | USA | 16:02.1 | 2:00.2 | |
| 413 | Eric Kerr | 24 | CAN | 16:02.3 | 2:00.2 | ||
| 414 | Ricardo Mihaly | 49 | USA | 16:02.4 | 2:00.3 | ||
| 415 | Yiannis Diamantis | 34 | GER | 16:02.9 | 2:00.3 | ||
| 416 | Jeremy Darrington | - | USA | 16:03.0 | 2:00.3 | ||
| 417 | Joshua Wood | 23 | USA | Oklahoma State University | 16:04.4 | 2:00.5 | |
| 417 | Corey Julseth | 55 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 16:04.4 | 2:00.5 |
| 419 | Óscar Ardèvol | 37 | San Cristóbal de La Laguna | ESP | 16:05.2 | 2:00.6 | |
| 420 | Carsten Bidsted | 49 | CHI | 16:05.6 | 2:00.7 | ||
| 420 | Steven Suokko | 45 | WI | USA | 16:05.6 | 2:00.7 | |
| 422 | Gary Knighton | 54 | GBR | 16:05.7 | 2:00.7 | ||
| 423 | Nick Doe | 54 | GBR | 16:05.8 | 2:00.7 | ||
| 423 | Richard Coates | 44 | GBR | 16:05.8 | 2:00.7 | ||
| 425 | Ryan Corken | 37 | USA | 16:06.8 | 2:00.8 | ||
| 426 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 16:07.4 | 2:00.9 | |
| 427 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 16:07.6 | 2:00.9 |
| 427 | Chad Benner | 37 | USA | 16:07.6 | 2:00.9 | ||
| 429 | Alexandros Avgoustakis | 42 | Larissa | GRE | 16:07.7 | 2:00.9 | |
| 430 | Brian O'Sullivan | 40 | IRL | 16:08.2 | 2:01.0 | ||
| 431 | Patrick Anderson | 30 | USA | 16:08.3 | 2:01.0 | ||
| 432 | Mikołaj Grabowski | 26 | Warszawa | POL | 16:08.7 | 2:01.0 | |
| 433 | Sarah Miller | 40 | USA | 16:08.8 | 2:01.1 | ||
| 434 | Anton Gazal | 42 | QLD | AUS | SUB-7 IRC | 16:09.2 | 2:01.1 |
| 435 | Richard Hansen | 67 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:09.9 | 2:01.2 |
| 436 | Stephen Gower | 65 | Swansea | GBR | RowAlong | 16:10.5 | 2:01.3 |
| 437 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 16:10.6 | 2:01.3 |
| 438 | Flemming Næsby Blach | 52 | Copenhagen | DEN | Mud Club | 16:11.2 | 2:01.4 |
| 439 | Gareth Price | 41 | GBR | 16:11.8 | 2:01.4 | ||
| 440 | Ralph Benzakein | 64 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:11.9 | 2:01.4 |
| 441 | Neil Grant | 47 | GBR | 16:12.6 | 2:01.5 | ||
| 441 | Andreas Andersson | 39 | FIN | 16:12.6 | 2:01.5 | ||
| 441 | Ian Evans | 51 | USA | 16:12.6 | 2:01.5 | ||
| 444 | Soumya Morse-Sanyal | 39 | USA | 16:12.7 | 2:01.5 | ||
| 445 | Paul Manke | 26 | GER | 16:12.9 | 2:01.6 | ||
| 446 | Scott Bush | 48 | Oradell, NJ | USA | 16:13.0 | 2:01.6 | |
| 447 | Chris Stanley | 40 | Grosse Pointe Woods, MI | USA | 16:13.4 | 2:01.6 | |
| 448 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 16:13.6 | 2:01.7 |
| 449 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:13.8 | 2:01.7 |
| 450 | Harry Säisä | 55 | Turku 🇫🇮 | FIN | Team Finland | 16:14.1 | 2:01.7 |