Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | sookyo lee | 40 | KOR | 16:37.6 | 2:04.7 | ||
| 502 | Daniel Torres | 46 | Spring Branch , TX | USA | 16:37.9 | 2:04.7 | |
| 502 | Eric Torrence | 54 | Oregon | USA | 16:37.9 | 2:04.7 | |
| 504 | Tori Gandy | 30 | CAN | 16:38.4 | 2:04.8 | ||
| 505 | Stuart Leslie | 44 | GBR | 16:38.8 | 2:04.8 | ||
| 506 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 16:39.7 | 2:04.9 | |
| 507 | Francis Guysens | 74 | Tournai | BEL | 16:40.1 | 2:05.0 | |
| 507 | Kevin Ducie | 36 | MA | USA | 16:40.1 | 2:05.0 | |
| 509 | Carlo Mandolese | 30 | ITA | 16:40.6 | 2:05.0 | ||
| 510 | R T | 31 | CAN | 16:42.7 | 2:05.3 | ||
| 511 | Benjamin Dembront | 33 | FRA | 16:43.0 | 2:05.3 | ||
| 512 | Steven Dl | 52 | BEL | 16:43.3 | 2:05.4 | ||
| 513 | Randy Rohde | 60 | Cleveland, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:43.6 | 2:05.4 |
| 514 | Shawn Lefebre | 46 | USA | USAF Veterans | 16:44.3 | 2:05.5 | |
| 515 | Stefan Gilenmyr | 57 | Falköping | SWE | 16:44.5 | 2:05.5 | |
| 516 | Vincent Cascella | 54 | USA | 16:45.3 | 2:05.6 | ||
| 516 | Paolo Caprari | 58 | ITA | 16:45.3 | 2:05.6 | ||
| 518 | Jonathan Ohayon | 50 | Yucaipa, CA | USA | SCULLHOUSE Rowing | 16:45.5 | 2:05.6 |
| 519 | Adam P. Venanzi | 37 | Morrison, CO | USA | 16:45.7 | 2:05.7 | |
| 520 | Neil Bailey | 61 | Milton Keynes | GBR | 16:45.8 | 2:05.7 | |
| 521 | Mark Moss | 42 | GBR | 16:46.6 | 2:05.8 | ||
| 521 | F G Paul Clark | 60 | Kamloops, BC | CAN | Victoria City Rowing Club | 16:46.6 | 2:05.8 |
| 523 | Josh F | 38 | MD | USA | U.S. Army | 16:47.2 | 2:05.9 |
| 524 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 16:47.3 | 2:05.9 |
| 525 | Hunter Frazier | 24 | USA | 16:47.6 | 2:05.9 | ||
| 526 | Drew Kef | 44 | USA | 16:48.0 | 2:06.0 | ||
| 527 | Bob L | 69 | USA | 16:48.1 | 2:06.0 | ||
| 528 | Roger Vieira | 25 | USA | 16:48.8 | 2:06.1 | ||
| 529 | Shawn Lauer | 47 | York, PA | USA | Fitness Matters | 16:49.0 | 2:06.1 |
| 529 | Nick Wright | 36 | USA | 16:49.0 | 2:06.1 | ||
| 531 | joe colgan | 45 | VIC | AUS | 16:49.1 | 2:06.1 | |
| 532 | Ken Brenneman | 59 | USA | 16:50.3 | 2:06.2 | ||
| 533 | Paul Goodyear | 59 | GBR | 16:50.6 | 2:06.3 | ||
| 534 | Lara Bair | 50 | USA | 16:51.9 | 2:06.4 | ||
| 535 | Groma Kolibri | 49 | WA | USA | 16:52.0 | 2:06.5 | |
| 536 | Joy Thomas | 61 | Kerrville , TX | USA | 16:52.6 | 2:06.5 | |
| 537 | Drew Zerr | 32 | USA | 16:53.3 | 2:06.6 | ||
| 537 | Dan Leonard | 67 | los angeles, CA | USA | Los Angeles Rowing Club | 16:53.3 | 2:06.6 |
| 539 | Bernard Hsiao | 32 | Los Angeles, CA | USA | 16:53.7 | 2:06.7 | |
| 540 | Rob Staveley-Brown | 59 | Okehampton | GBR | Age Without Limits | 16:54.6 | 2:06.8 |
| 541 | Gerrit Meijer | 61 | NED | 16:54.8 | 2:06.8 | ||
| 541 | Sébastien Lépine | 35 | CAN | 16:54.8 | 2:06.8 | ||
| 543 | Pete Berryman | 58 | Malmesbury | GBR | 16:55.4 | 2:06.9 | |
| 544 | Kevin Brodie | 65 | Bismarck | USA | The Diamonds (Over Sixties Erging Group) | 16:55.6 | 2:06.9 |
| 545 | John Weil | 71 | New Orleans, LA | USA | 16:55.8 | 2:06.9 | |
| 546 | Debbie Pugh | 52 | USA | 16:56.2 | 2:07.0 | ||
| 546 | Anne Goffin | 41 | USA | 16:56.2 | 2:07.0 | ||
| 548 | david seo | 33 | KOR | 16:56.3 | 2:07.0 | ||
| 549 | Christian Reppen | 45 | NOR | 16:56.6 | 2:07.0 | ||
| 550 | moon play | 54 | Seoul | KOR | 16:57.2 | 2:07.1 |