Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Kathryn Gill | 59 | USA | 17:36.5 | 2:12.0 | ||
652 | Joe Schulman | 26 | Westport, CT | USA | 17:37.5 | 2:12.1 | |
653 | Geoffroy :-) | 42 | Cercle d’Aviron de Vannes | FRA | Coach-Rameur.com | 17:38.0 | 2:12.2 |
654 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 17:38.7 | 2:12.3 |
655 | Jose Pfondevida | 51 | USA | 17:40.3 | 2:12.5 | ||
656 | Diogo Hermínio | 27 | POR | 17:42.7 | 2:12.8 | ||
657 | Dan Poe | 46 | Colorado Springs, CO | USA | 17:42.8 | 2:12.8 | |
658 | Huang Kun | 37 | XiangYang | CHN | 17:42.9 | 2:12.8 | |
659 | Nichole Tanner | 45 | CO | USA | 17:43.1 | 2:12.8 | |
660 | Hemanshu Das | 33 | IND | 17:43.5 | 2:12.9 | ||
661 | Gary Miller | 59 | New Castle, PA | USA | USMC Veterans | 17:43.6 | 2:12.9 |
662 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 17:44.5 | 2:13.0 | |
662 | Chantal Payson | 46 | USA | 17:44.5 | 2:13.0 | ||
664 | Lui Ashton | 48 | AUS | 17:44.6 | 2:13.0 | ||
665 | Darren Dunne | 50 | Brighouse | GBR | 17:45.6 | 2:13.2 | |
666 | Stefan Martens | 42 | Stuttgart | GER | 17:47.2 | 2:13.4 | |
667 | Joe Rojas | 40 | USA | 17:47.3 | 2:13.4 | ||
668 | Rob Moseley | 66 | Isleworth | GBR | 17:47.9 | 2:13.4 | |
669 | Dave Minock | 38 | MI | USA | 17:48.5 | 2:13.5 | |
670 | Jonathan Garcia-Lippez | 34 | USA | 17:49.4 | 2:13.6 | ||
671 | Tony Mitchell | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 17:49.7 | 2:13.7 | |
672 | Dan Mazol | 45 | USA | 17:50.0 | 2:13.7 | ||
673 | Sean D | 58 | McKinney, TX | USA | 17:50.1 | 2:13.7 | |
674 | Francesco Castegnero | 38 | ITA | 17:51.5 | 2:13.9 | ||
675 | Sebastien Gomez | 48 | Ayguesvives | FRA | 17:51.7 | 2:13.9 | |
676 | James Jordan | 49 | Saratoga Springs, NY | USA | 17:53.1 | 2:14.1 | |
677 | Craig Thill | 62 | CO | USA | The Diamonds (Over Sixties Erging Group) | 17:53.4 | 2:14.1 |
677 | Tony Zheng | 27 | USA | 17:53.4 | 2:14.1 | ||
679 | Roy Bechand | 66 | NY | USA | 17:54.1 | 2:14.2 | |
680 | Tony Sewell | 57 | Shoreham by Sea | GBR | 17:54.2 | 2:14.2 | |
681 | Lisa Kiddell | 43 | GBR | 17:54.6 | 2:14.3 | ||
682 | Jose Pombo | 45 | POR | 17:55.3 | 2:14.4 | ||
683 | Nick Line | 48 | GBR | RowAlong | 17:56.6 | 2:14.5 | |
684 | Stefan Stefan | 39 | SUI | 17:57.6 | 2:14.7 | ||
685 | js yu | 40 | KOR | 17:58.0 | 2:14.7 | ||
686 | Christopher Wynne | 76 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:59.3 | 2:14.9 |
687 | simon venton | 51 | Plymouth | GBR | 17:59.6 | 2:14.9 | |
688 | Pete Pfannerstill | 64 | Odessa , FL | USA | 18:01.3 | 2:15.1 | |
689 | Patrick McGarrity | 51 | USA | 18:01.4 | 2:15.1 | ||
690 | Christina Jones | 58 | North Curl Curl , NSW | AUS | 18:01.8 | 2:15.2 | |
690 | Ryan Funk | 46 | USA | 18:01.8 | 2:15.2 | ||
692 | Jodi Murphy | 38 | USA | 18:03.6 | 2:15.4 | ||
693 | Carlos Bandala | 52 | Mexico City | MEX | 18:04.1 | 2:15.5 | |
694 | 加藤 孝男 | 50 | JPN | 18:04.6 | 2:15.5 | ||
694 | Craig Gallagher | 44 | South Abington Township, PA | USA | 18:04.6 | 2:15.5 | |
696 | Ryan Kessler | 50 | San Diego, CA | USA | 18:05.2 | 2:15.6 | |
697 | Roswell Bonifacio | 46 | PHI | 18:07.8 | 2:15.9 | ||
697 | Steve Zarzana | 54 | TX | USA | 18:07.8 | 2:15.9 | |
699 | C Chasteen | 48 | USA | 18:08.7 | 2:16.0 | ||
700 | David Millard | 41 | CAN | 18:09.0 | 2:16.1 |