Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Rob Hu | 36 | GER | 13:53.6 | 1:44.2 | ||
52 | K Kosmoski | 34 | USA | 13:53.9 | 1:44.2 | ||
53 | Jakob Berget | 52 | DEN | 13:54.1 | 1:44.2 | ||
54 | Oliver Lehnert | 44 | GER | 13:54.7 | 1:44.3 | ||
55 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 13:54.8 | 1:44.3 |
56 | Ben Graham | 58 | GBR | 13:55.3 | 1:44.4 | ||
57 | Troels Thomsen | 37 | DEN | 13:55.4 | 1:44.4 | ||
58 | Doug Fripp | 43 | Bristol | GBR | 13:56.9 | 1:44.6 | |
59 | Justin Wheatley | 33 | AUS | 13:58.2 | 1:44.7 | ||
60 | Alastair Steele | 49 | GBR | 13:58.9 | 1:44.8 | ||
61 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 14:00.4 | 1:45.0 |
62 | Marcel Springer | 46 | Neuenhagen bei Berlin | GER | 14:01.5 | 1:45.1 | |
63 | Markus Björklund | 41 | FIN | 14:01.6 | 1:45.2 | ||
64 | Tomi Huttunen | 46 | FIN | 14:02.1 | 1:45.2 | ||
65 | Dave Adams | 41 | Essex Jct, VT | USA | 14:02.4 | 1:45.3 | |
65 | Henrik Martin Andersen | 37 | DEN | We Are Invictus | 14:02.4 | 1:45.3 | |
67 | Robert Harris | 52 | London | GBR | 14:02.7 | 1:45.3 | |
68 | j c | 51 | JPN | 14:03.0 | 1:45.3 | ||
68 | Whit Davis | 52 | USA | 14:03.0 | 1:45.3 | ||
70 | Joe Priore | 46 | NY | USA | 14:05.0 | 1:45.6 | |
71 | Krzysztof Paluch | 36 | POL | 14:05.3 | 1:45.6 | ||
72 | Dani Galindo | 42 | ESP | 14:05.4 | 1:45.6 | ||
73 | Nick Mathis | 42 | USA | 14:05.9 | 1:45.7 | ||
74 | Marek L | 35 | POL | 14:08.4 | 1:46.0 | ||
75 | Peter Sullivan | 44 | USA | U.S. Army Veterans | 14:09.0 | 1:46.1 | |
76 | John Keys | 42 | USA | 14:09.5 | 1:46.1 | ||
77 | Kyle Husni | 29 | USA | 14:10.9 | 1:46.3 | ||
78 | Craig Blomfield | 46 | NZL | 14:11.2 | 1:46.4 | ||
79 | Aaron Fagan | 41 | Fairfield, CT | USA | Amazon Rowing Club | 14:13.3 | 1:46.6 |
80 | Pierrick Schröder | 32 | Höhr-Grenzhausen | GER | GERMAN Rowers and FRIENDS United | 14:13.4 | 1:46.6 |
81 | James Byrne | 33 | GBR | 14:14.5 | 1:46.8 | ||
82 | Ruaraidh Smeaton | - | SIN | 14:15.6 | 1:46.9 | ||
83 | Drew Miller | 38 | AUS | 14:15.9 | 1:46.9 | ||
84 | Daniel Ebert | 38 | USA | 14:17.8 | 1:47.2 | ||
85 | Karlis Bubins | 34 | LAT | 14:18.4 | 1:47.3 | ||
86 | Matthew Ashton | 38 | GBR | 14:19.3 | 1:47.4 | ||
87 | Magnus Bowden | 53 | GBR | 14:19.4 | 1:47.4 | ||
88 | Ian Dixon | 39 | GBR | 14:20.1 | 1:47.5 | ||
89 | Jason Baker | 42 | Oklahoma City, OK | USA | 14:20.2 | 1:47.5 | |
90 | Rafael Coelho | 40 | BRA | 14:20.8 | 1:47.6 | ||
91 | Jeremy DC | 38 | Sydney, NSW | AUS | 14:21.1 | 1:47.6 | |
92 | Martin Panitz | 36 | GER | 14:22.6 | 1:47.8 | ||
93 | Jordan Van Lancker | 26 | BEL | 14:23.2 | 1:47.9 | ||
94 | Nuno Meireles | 45 | Lisboa | POR | 14:23.6 | 1:47.9 | |
95 | Lorenzo Rocchi | 50 | PESARO | ITA | 14:23.8 | 1:47.9 | |
96 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 14:24.6 | 1:48.0 |
97 | Rob Houston | 56 | London | GBR | Japan & Friends Indoor Rowers | 14:25.1 | 1:48.1 |
98 | Peter Johnson | 38 | GBR | 14:25.3 | 1:48.1 | ||
99 | Marc L | 32 | CAN | 14:25.9 | 1:48.2 | ||
100 | Magnus von Plessen | 52 | Schwerin | GER | Team Ruderathlet | 14:26.6 | 1:48.3 |