Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Myriam Paquet | 32 | CAN | 15:05.9 | 1:53.2 | ||
| 202 | Guillaume Dallaire | - | Québec, QC | CAN | 15:06.2 | 1:53.2 | |
| 203 | Patrick Laredo | 59 | Agen | FRA | 15:06.3 | 1:53.2 | |
| 204 | zed stott | 50 | Jersey channel isles | GBR | 15:06.4 | 1:53.3 | |
| 205 | Matthew Cardone | 29 | USA | 15:06.7 | 1:53.3 | ||
| 206 | Rob Wienert | 37 | USA | 15:06.9 | 1:53.3 | ||
| 207 | Cursino Filho | 42 | Belém | BRA | 15:07.3 | 1:53.4 | |
| 208 | bart ren | 38 | CHN | 15:07.7 | 1:53.4 | ||
| 208 | Thorsten Kaiser | 45 | GER | 15:07.7 | 1:53.4 | ||
| 210 | Ronny Z | 43 | GER | 15:08.0 | 1:53.5 | ||
| 211 | Tony Overbury | 50 | Helenlikes, The Cockwell Inn, Tillit, Herts. | GBR | 15:08.8 | 1:53.6 | |
| 211 | Laxton Mursell | 49 | Jægerspris | DEN | 15:08.8 | 1:53.6 | |
| 213 | Oliver Woodman | 51 | USA | 15:09.2 | 1:53.6 | ||
| 214 | Brad Umbaugh | 43 | USA | 15:09.3 | 1:53.6 | ||
| 215 | B E | 47 | USA | 15:09.6 | 1:53.7 | ||
| 216 | Wojciech Blaszczyk | 42 | POL | 15:09.7 | 1:53.7 | ||
| 217 | Gary Finlayson | 56 | MA | USA | 15:10.8 | 1:53.8 | |
| 218 | Ditmar Haist | 53 | Burlington, ON | CAN | 15:11.0 | 1:53.8 | |
| 218 | Rodrigo Valverde Lyons | 36 | ARG | 15:11.0 | 1:53.8 | ||
| 220 | David Bostwick | 50 | USA | 15:11.4 | 1:53.9 | ||
| 221 | Scott Campbell | 30 | USA | 15:11.5 | 1:53.9 | ||
| 222 | Doug Diversi | 63 | Gold coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:12.0 | 1:54.0 |
| 223 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 15:12.3 | 1:54.0 |
| 224 | Ross Van Reenen | 56 | Hoedspruit | RSA | 15:12.9 | 1:54.1 | |
| 225 | Luke Moerdyk | 32 | RSA | 15:13.5 | 1:54.1 | ||
| 226 | Lauritz Harila | 37 | NOR | 15:13.7 | 1:54.2 | ||
| 227 | Baptiste Agulles | 35 | FRA | 15:14.0 | 1:54.2 | ||
| 228 | Kane Hubner | 36 | Lake Macquarie, NSW | AUS | 15:14.4 | 1:54.3 | |
| 229 | David Brusius | 33 | Bad Vilbel | GER | 15:14.5 | 1:54.3 | |
| 230 | Edoardo Ghelardi | 32 | ITA | 15:15.2 | 1:54.4 | ||
| 231 | Gilles Grün | 36 | LUX | 15:16.1 | 1:54.5 | ||
| 232 | Eric Pavy | 47 | FRA | 15:16.2 | 1:54.5 | ||
| 232 | Jeff Parsons | 51 | Inver Grove Heights , MN | USA | 15:16.2 | 1:54.5 | |
| 234 | Ivan Medos | 42 | Jaraguá do Sul | BRA | 15:16.6 | 1:54.5 | |
| 235 | Dermot Kelly | 48 | Nenagh | IRL | Shannon Rowing Club, Limerick, Ireland | 15:16.8 | 1:54.6 |
| 236 | D Buda | 50 | POL | 15:16.9 | 1:54.6 | ||
| 237 | Alex Rehbinder | 29 | USA | 15:17.2 | 1:54.6 | ||
| 238 | Maciej Sykuła | 28 | Warsaw | POL | 15:17.8 | 1:54.7 | |
| 239 | Kofi Niles | 24 | Ashford | GBR | 15:18.2 | 1:54.7 | |
| 240 | Tipene Te Whata | 31 | Warrnambool, VIC | AUS | 15:18.3 | 1:54.7 | |
| 241 | Drew Lowery | 30 | USA | 15:18.7 | 1:54.8 | ||
| 242 | Richard Glanville | 46 | Glasgow | GBR | 15:19.4 | 1:54.9 | |
| 243 | David Cain | 44 | Lafayette, CO | USA | Yale Alumni | 15:20.0 | 1:55.0 |
| 244 | Clemens Meister | 31 | Gutenberg an der Raabklamm | AUT | 15:20.7 | 1:55.0 | |
| 245 | Alessandro Tripodi | 47 | ITA | 15:20.9 | 1:55.1 | ||
| 246 | Egil Belsvik | 65 | Trondheim | NOR | 15:21.0 | 1:55.1 | |
| 247 | Vilnis Barons | 49 | LAT | 15:21.1 | 1:55.1 | ||
| 248 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 15:21.2 | 1:55.1 |
| 249 | John Spooner | 57 | Curtin, ACT | AUS | The Diamonds (Over Sixties Erging Group) | 15:21.3 | 1:55.1 |
| 250 | William Swartz | 37 | Simpsonville , SC | USA | Greenville Indoor Rowing | 15:21.4 | 1:55.1 |