Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Steve Smith | 57 | Loomis, CA | USA | 17:16.6 | 2:09.5 | |
| 600 | Chris Popp | - | MD | USA | 17:16.6 | 2:09.5 | |
| 603 | Stephen Porter | 61 | Dubai | UAE | 17:17.0 | 2:09.6 | |
| 604 | Massimiliano Federici | 46 | Leeds | GBR | Vegan Rowers | 17:17.1 | 2:09.6 |
| 604 | William Westerman | 54 | Huddersfield | GBR | 17:17.1 | 2:09.6 | |
| 606 | Rob Kozlowski | 46 | USA | 17:17.9 | 2:09.7 | ||
| 606 | Erik Halber | 47 | Cape Elizabeth, ME | USA | 17:17.9 | 2:09.7 | |
| 608 | Stephen McKay | 55 | VIC | AUS | 17:18.0 | 2:09.7 | |
| 609 | Ben Cloud | 47 | Fullerton, CA | USA | 17:18.1 | 2:09.7 | |
| 610 | Jennifer Daniel | 51 | USA | 17:19.4 | 2:09.9 | ||
| 610 | Oleksandr Grubchak | 31 | UKR | 17:19.4 | 2:09.9 | ||
| 612 | Tine Lervik | 42 | Sola | NOR | 17:19.5 | 2:09.9 | |
| 613 | Ed Hirst | 59 | Frodsham | GBR | 17:20.2 | 2:10.0 | |
| 614 | Lucas Tassara | 46 | Buenos Aires | ARG | 17:20.3 | 2:10.0 | |
| 615 | Jered Hansen | 37 | CA | USA | 17:21.3 | 2:10.1 | |
| 616 | Stewart Jenkins | 48 | USA | 17:21.6 | 2:10.2 | ||
| 617 | Sanjay Chugh | 44 | GBR | 17:22.4 | 2:10.3 | ||
| 618 | Seon Kim | 35 | Seoul | KOR | 17:22.5 | 2:10.3 | |
| 619 | V H | 41 | USA | 17:23.5 | 2:10.4 | ||
| 620 | Daniel Suddeth | 59 | Dahlonega, GA | USA | 17:23.8 | 2:10.4 | |
| 621 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 17:23.9 | 2:10.4 |
| 622 | Majid Sikosana | 39 | Edmonton , AB | CAN | 17:24.1 | 2:10.5 | |
| 623 | Robert Kearney | 50 | IRL | 17:24.2 | 2:10.5 | ||
| 624 | John Midgley | 52 | GBR | 17:24.3 | 2:10.5 | ||
| 624 | Darren McCarthy | 38 | FL | USA | 17:24.3 | 2:10.5 | |
| 626 | Michel CAYATTE | 64 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 17:25.6 | 2:10.7 |
| 626 | John Moynihan | 60 | USA | 17:25.6 | 2:10.7 | ||
| 628 | Ben Strecker | 36 | USA | 17:26.2 | 2:10.7 | ||
| 629 | Rhys Pendred | 53 | Edinburgh | GBR | 17:26.3 | 2:10.7 | |
| 630 | Tilemachos Pantoulis | - | GRE | 17:27.3 | 2:10.9 | ||
| 631 | Carlos DCM | 39 | ESP | 17:27.8 | 2:10.9 | ||
| 632 | heekang lee | 32 | KOR | 17:28.1 | 2:11.0 | ||
| 632 | Kevin Meaney | 67 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 17:28.1 | 2:11.0 |
| 634 | Steven Verstrepen | 47 | BEL | 17:29.0 | 2:11.1 | ||
| 635 | Gerry Hierzer | 84 | Bradbury, NSW | AUS | Age Without Limits | 17:29.4 | 2:11.1 |
| 636 | Nello Benini | 67 | Stockholm | SWE | 17:29.6 | 2:11.2 | |
| 637 | Matthew Kennedy | 41 | USA | Washington University in St. Louis | 17:31.4 | 2:11.4 | |
| 638 | Dan Martin | 67 | Austin, TX | USA | Ro Fitness Austin | 17:31.9 | 2:11.4 |
| 639 | Dennis Meleshko | 63 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 17:32.1 | 2:11.5 |
| 639 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 17:32.1 | 2:11.5 | |
| 641 | Arnfinnur Helmsdal | 52 | Tórshavn | FRO | Havnar Róðrarfelag | 17:32.2 | 2:11.5 |
| 642 | Eric Rhoads | 44 | USA | 17:32.5 | 2:11.5 | ||
| 643 | Cristobal De la Barra | 35 | USA | 17:32.6 | 2:11.5 | ||
| 644 | Rachel Obenhaus | 40 | USA | 17:33.5 | 2:11.6 | ||
| 645 | Unseob Lee | 42 | Daejeon | KOR | 17:33.8 | 2:11.7 | |
| 646 | Hunt Grundy | 36 | USA | 17:34.7 | 2:11.8 | ||
| 647 | Felipe Ortiz | 35 | USA | 17:35.2 | 2:11.9 | ||
| 648 | Mark Huang | 39 | CHN | 17:35.5 | 2:11.9 | ||
| 649 | John Saxton | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 17:35.9 | 2:11.9 | |
| 650 | Collin Plourde | 27 | USA | 17:36.1 | 2:12.0 |