Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Anthony Brannon | 54 | USA | 16:14.9 | 2:01.8 | ||
| 452 | Kevin L. | - | PYF | 16:15.9 | 2:01.9 | ||
| 453 | John Skillen | 62 | GBR | 16:16.3 | 2:02.0 | ||
| 453 | Oddvar Aksdal | 42 | NOR | 16:16.3 | 2:02.0 | ||
| 455 | Kennedy Shontz | 34 | IL | USA | reddit /r/ rowing | 16:17.3 | 2:02.1 |
| 456 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:17.4 | 2:02.1 |
| 457 | Andrew Noble | 50 | GBR | 16:17.6 | 2:02.2 | ||
| 458 | Jordon White | 38 | WA | USA | 16:17.9 | 2:02.2 | |
| 459 | Meryl Sines | 37 | USA | 16:18.6 | 2:02.3 | ||
| 460 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 16:18.8 | 2:02.3 |
| 461 | Darren Chadwick | 37 | GBR | 16:19.7 | 2:02.4 | ||
| 462 | Patrick Masterson | 43 | Cary, NC | USA | Darkhorse Rowing | 16:19.8 | 2:02.4 |
| 463 | Geoff Ovens | 47 | Wake Forest, NC | USA | U.S. Army Veterans | 16:21.6 | 2:02.7 |
| 464 | Michael Parkinson | 46 | Backworth | GBR | 16:22.4 | 2:02.8 | |
| 465 | Pieter Roobrouck | 41 | BEL | 16:22.6 | 2:02.8 | ||
| 466 | Tag keun Lee | 41 | Seoul | KOR | RowingDang | 16:22.8 | 2:02.8 |
| 467 | Brain Han | 41 | USA | 16:23.3 | 2:02.9 | ||
| 468 | Simon Lebus | 64 | Cambridge | GBR | Team Diamonds | 16:23.7 | 2:02.9 |
| 469 | Dustin Vallee | 49 | USA | 16:24.3 | 2:03.0 | ||
| 470 | Alexander Kansky | 48 | Saint Petersburg | UNAFF | 16:24.6 | 2:03.0 | |
| 471 | Keith Benjamin | 38 | USA | 16:25.6 | 2:03.2 | ||
| 472 | Darin Draves Bankert | 50 | USA | 16:26.3 | 2:03.2 | ||
| 473 | Michael Horn | 61 | Harsum 🇩🇪 | GER | 16:26.7 | 2:03.3 | |
| 474 | John Rozis | 55 | Varkiza | GRE | 16:27.6 | 2:03.4 | |
| 475 | / skn | 50 | GBR | 16:28.0 | 2:03.5 | ||
| 475 | Nick Bennett | 50 | Bucks | GBR | SUB-7 IRC | 16:28.0 | 2:03.5 |
| 477 | Matthew Gilfellon | 37 | AUS | 16:28.6 | 2:03.5 | ||
| 477 | Robert Kosiński | 56 | POL | 16:28.6 | 2:03.5 | ||
| 479 | John O Keeffe | 37 | Kerry | IRL | 16:29.0 | 2:03.6 | |
| 480 | Andrew Lauzon | 33 | Victoria | CAN | Gorge Narrows Rowing Club, Victoria, BC | 16:29.1 | 2:03.6 |
| 481 | Anders Pedersen | 64 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 16:29.6 | 2:03.7 |
| 482 | Joel Smith | 40 | Carmichael, CA | USA | 16:29.7 | 2:03.7 | |
| 483 | John Dixon | 49 | USA | 16:30.3 | 2:03.7 | ||
| 484 | John Haycock | 52 | Sheffield | GBR | 16:30.4 | 2:03.8 | |
| 484 | DongHyup Shin | 41 | KOR | 16:30.4 | 2:03.8 | ||
| 486 | Astrid Harris | 53 | Christchurch | NZL | Union Rowing Club, Christchurch, New Zealand | 16:30.9 | 2:03.8 |
| 487 | John Genell | 73 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:31.3 | 2:03.9 |
| 488 | John McQuillan | 47 | Drogheda | IRL | 16:31.6 | 2:03.9 | |
| 489 | Ted Sagos | 43 | Garnet Valley, PA | USA | 16:31.7 | 2:03.9 | |
| 490 | Wesley Gee | 45 | Des Moines, IA | USA | 16:31.8 | 2:03.9 | |
| 491 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:31.9 | 2:03.9 |
| 492 | Andreas H | 53 | GER | 16:33.8 | 2:04.2 | ||
| 493 | Derek Richburg | 37 | Virginia Beach, VA | USA | 16:35.1 | 2:04.3 | |
| 494 | JT Janssen | 56 | Hampton Hill | GBR | 16:35.3 | 2:04.4 | |
| 495 | Marcus Baier | 53 | GER | Darkhorse Rowing | 16:35.8 | 2:04.4 | |
| 496 | Paul Day | 73 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 16:35.9 | 2:04.4 |
| 497 | Dan Szot | 64 | Saratoga Springs, NY | USA | Goodman's Goodmen | 16:36.0 | 2:04.5 |
| 498 | Pat Kennedy | 30 | USA | 16:36.1 | 2:04.5 | ||
| 499 | Ken Pieper | 36 | USA | 16:36.3 | 2:04.5 | ||
| 500 | Ken Sawyers | 52 | USA | 16:37.0 | 2:04.6 |