Workout of the Day
« October 7, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | xueqiang zhang | 40 | CHN | 19:58.4 | 2:29.8 | ||
| 852 | Sarah Salmon | 38 | GBR | 19:59.8 | 2:29.9 | ||
| 853 | Daniel Smith | 43 | Halifax | GBR | 20:00.3 | 2:30.0 | |
| 854 | Amy Murphy | 49 | Birmingham, AL | USA | 20:00.7 | 2:30.0 | |
| 855 | Brandon Tolman | 46 | USA | 20:00.8 | 2:30.1 | ||
| 856 | Lucy Koller | 14 | USA | 20:01.0 | 2:30.1 | ||
| 857 | Katie Drennan | 67 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 20:03.2 | 2:30.4 |
| 858 | Alessio Misuri | 46 | ITA | 20:05.7 | 2:30.7 | ||
| 859 | Dee Cross | 59 | USA | 20:07.6 | 2:30.9 | ||
| 860 | Naresh Chaurushi | 60 | Surat | IND | Athlecross | 20:08.0 | 2:31.0 |
| 861 | Emanuel Weintraub | 56 | USA | 20:08.3 | 2:31.0 | ||
| 862 | Andy Smith | 50 | GBR | 20:09.3 | 2:31.1 | ||
| 863 | Bojan Bajovic | 51 | USA | 20:10.2 | 2:31.2 | ||
| 864 | Michele Long | 70 | USA | 20:13.1 | 2:31.6 | ||
| 865 | Daniel Marshall | 67 | San Francisco, CA | USA | Dolphin Club | 20:14.2 | 2:31.7 |
| 866 | Mike Maidens | 70 | Edmonton, AB | CAN | 20:14.8 | 2:31.8 | |
| 867 | Johnson H | 48 | CHN | 20:20.8 | 2:32.6 | ||
| 868 | Marisa Roubik | 44 | USA | 20:22.8 | 2:32.8 | ||
| 869 | Kristine Hsia | 34 | USA | 20:23.7 | 2:32.9 | ||
| 870 | Amy Morrissey | 39 | CO | USA | 20:24.2 | 2:33.0 | |
| 871 | Sue Mather | 73 | Harwich | GBR | 20:25.2 | 2:33.1 | |
| 871 | Sherry Harms | 42 | Watertown, WI | USA | 20:25.2 | 2:33.1 | |
| 873 | Cherie Drew | 60 | USA | 20:25.9 | 2:33.2 | ||
| 873 | Rhoda Lawrence | 64 | Seattle , WA | USA | 20:25.9 | 2:33.2 | |
| 875 | Heather Rushing | 49 | USA | Rowing Peakers | 20:28.0 | 2:33.5 | |
| 876 | Sven Berger | 35 | Hamburg | GER | GERMAN Rowers and FRIENDS United | 20:28.6 | 2:33.5 |
| 877 | Scott Lary | 69 | USA | 20:29.6 | 2:33.7 | ||
| 878 | Heather Roszko | 36 | USA | 20:32.1 | 2:34.0 | ||
| 879 | Jivanne Foster | 56 | CAN | 20:33.1 | 2:34.1 | ||
| 880 | Laura Ansel | 39 | USA | 20:37.1 | 2:34.6 | ||
| 881 | Tim Gale | 50 | GBR | 20:37.6 | 2:34.7 | ||
| 882 | Jennifer Dollman | 35 | USA | 20:38.5 | 2:34.8 | ||
| 883 | Ce Ed | 27 | CAN | 20:38.8 | 2:34.8 | ||
| 883 | Meredith Hestnar | 15 | USA | 20:38.8 | 2:34.8 | ||
| 885 | Lonne Lyon | 55 | Rochester, NY | USA | 20:44.1 | 2:35.5 | |
| 886 | darby burke | 14 | USA | 20:44.8 | 2:35.6 | ||
| 887 | Yang Song | 52 | CHN | 20:46.1 | 2:35.7 | ||
| 888 | Lana Yates | 38 | USA | 20:52.9 | 2:36.6 | ||
| 889 | Jennifer Cheng | 32 | USA | 20:55.4 | 2:36.9 | ||
| 890 | Sean Stampfli | 34 | NH | USA | 20:55.6 | 2:36.9 | |
| 891 | Mark Blake | 47 | GBR | 20:56.0 | 2:37.0 | ||
| 892 | Jeffrey Tang | 45 | CHN | 20:58.2 | 2:37.2 | ||
| 893 | Danielli Spears | 51 | USA | 21:02.8 | 2:37.8 | ||
| 894 | Catherine Gibbons | 51 | USA | 21:06.9 | 2:38.3 | ||
| 895 | Winifred Tipton | 61 | Wheeling, IL | USA | VCIRC | 21:07.6 | 2:38.4 |
| 896 | Robert Wilson | 69 | Heber City , UT | USA | 21:08.2 | 2:38.5 | |
| 897 | Arnd Krüger | 60 | Osnabrueck, Niedersachsen | GER | 21:08.9 | 2:38.6 | |
| 898 | Gina Marozzi | 51 | AUS | 21:09.6 | 2:38.7 | ||
| 899 | Mark Sadler | 67 | GBR | 21:10.5 | 2:38.8 | ||
| 900 | Scarlett Lüthi | 32 | Luzern | SUI | Team Ruderathlet | 21:11.1 | 2:38.8 |