Workout of the Day

« September 2, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Tommie Roden	46	Wadsworth	USA		45:25.9	2:16.2
452	Tomas Puky	52		USA		45:26.3	2:16.3
453	Pedro Niebudek	44		POL		45:27.1	2:16.3
454	John Bolton	51		GBR		45:28.8	2:16.4
455	Antonio Alessandro Pallottino	37		ITA		45:29.1	2:16.4
456	Malith Prasanna	32		FIN		45:29.5	2:16.4
457	Aidan McCarthy	41	Devon	GBR		45:29.7	2:16.4
458	Esteban Lara	39		USA		45:29.8	2:16.4
459	Senad Hadzic	33	AB	CAN		45:31.5	2:16.5
460	Richard Jeffery	55	BARNSTAPLE	GBR		45:31.6	2:16.5
461	Martin Haubold	44		GER		45:35.4	2:16.7
462	Stefan Goreau	60		USA		45:35.8	2:16.7
463	Kjell Overgaard	38	OR	USA		45:39.5	2:16.9
464	Marc Chutin	56		FRA		45:40.4	2:17.0
465	Christopher Rikard	47	Greer, SC	USA	Greenville Indoor Rowing	45:40.6	2:17.0
466	Ken Sheck	69	Strasburg, VA	USA	Paddy Power IRC	45:40.8	2:17.0
467	George Petrou	52	Port Macquarie, NSW	AUS	Worlds Toughest Row (WTR)	45:42.2	2:17.1
468	Dusty Larkin	38		IRL		45:42.5	2:17.1
469	Andreas Grell	59	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	45:42.6	2:17.1
470	Kathryn Zuj	41	ON	CAN		45:43.1	2:17.1
471	David Marlow	46	Warwick	GBR		45:43.9	2:17.1
472	Gemma Ives	38		GBR		45:44.0	2:17.2
473	Juan Pablo Mesa Espinoza	46		CHI		45:44.3	2:17.2
474	Leigh Flanigan	48	Malvern, VIC	AUS	50Plus	45:45.7	2:17.2
475	Radosław Kołodziejczyk	36		POL		45:46.7	2:17.3
476	Frederick Reichenbach	58	Potomac, MD	USA	Remigo Ergo Sum	45:49.0	2:17.4
477	Florian Kressing	45	Hann. Münden	GER		45:49.8	2:17.4
478	Gerrie Kruger	59		RSA	The Diamonds (Over Sixties Erging Group)	45:49.9	2:17.4
479	Michael Preusker	47	Perth , WA	AUS		45:50.0	2:17.5
480	Michael Dotson	58	San Angelo, TX	USA		45:50.1	2:17.5
481	Bernd Lesker	45		GER		45:51.8	2:17.5
482	Donovan Grogan	37		AUS		45:52.2	2:17.6
483	Tobi Hausinger	18	Landshut 🇩🇪	GER	Million Meter Vikings	45:54.3	2:17.7
484	JJ Knopper	60	Vught	NED		45:55.3	2:17.7
485	Stuart Cragg	51	Spilsby, Lincs	GBR	SUB-7 IRC	45:57.4	2:17.8
486	Jamie McInerney	40		IRL		45:58.3	2:17.9
487	Radek Zborowski	34	Stanislawice	POL		45:58.8	2:17.9
488	Hans Pesch	54		GER		45:59.2	2:17.9
489	Axel Zenge	56	Hamburg	GER	PARADOR Fitness	45:59.6	2:17.9
490	Arlene Wade	58	Bainbridge Island, WA	USA	The Diamonds (Over Sixties Erging Group)	46:00.0	2:18.0
491	Mike Hoskins	47		USA		46:00.6	2:18.0
492	준영 홍	35		KOR		46:02.7	2:18.1
492	Hendrik Beckmann	47		GER		46:02.7	2:18.1
494	gerard mctague	41		SUI		46:03.4	2:18.1
495	Norbert Huhn	57		GER		46:04.3	2:18.2
496	William Cummings	47	NY	USA		46:05.6	2:18.2
497	Joseph Gartin	61	VA	USA		46:05.9	2:18.2
498	Francois Delaunay	46		FRA		46:08.0	2:18.4
499	Tony Migs	60	Pittsburgh, PA	USA		46:10.0	2:18.5
500	Jeffrey Cronin	55	Minneapolis, MN	USA		46:10.6	2:18.5