Workout of the Day

« September 2, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Tommie Roden	46	Wadsworth	USA		45:25.9	2:16.2
452	Tomas Puky	52		USA		45:26.3	2:16.3
453	Pedro Niebudek	44		POL		45:27.1	2:16.3
454	John Bolton	51		GBR		45:28.8	2:16.4
455	Antonio Alessandro Pallottino	37		ITA		45:29.1	2:16.4
456	Malith Prasanna	32		FIN		45:29.5	2:16.4
457	Aidan McCarthy	41	Devon	GBR		45:29.7	2:16.4
458	Esteban Lara	39		USA		45:29.8	2:16.4
459	Senad Hadzic	33	AB	CAN		45:31.5	2:16.5
460	Richard Jeffery	55	BARNSTAPLE	GBR		45:31.6	2:16.5
461	Martin Haubold	44		GER		45:35.4	2:16.7
462	Stefan Goreau	60		USA		45:35.8	2:16.7
463	Alex R	60		USA		45:37.3	2:16.8
464	Kjell Overgaard	38	OR	USA		45:39.5	2:16.9
465	Marc Chutin	56		FRA		45:40.4	2:17.0
466	Christopher Rikard	47	Greer, SC	USA	Greenville Indoor Rowing	45:40.6	2:17.0
467	Ken Sheck	69	Strasburg, VA	USA	Paddy Power IRC	45:40.8	2:17.0
468	George Petrou	52	Port Macquarie, NSW	AUS		45:42.2	2:17.1
469	Dusty Larkin	38		IRL		45:42.5	2:17.1
470	Andreas Grell	59	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	45:42.6	2:17.1
471	Kathryn Zuj	41	ON	CAN		45:43.1	2:17.1
472	David Marlow	46	Warwick	GBR		45:43.9	2:17.1
473	Gemma Ives	38		GBR		45:44.0	2:17.2
474	Juan Pablo Mesa Espinoza	46		CHI		45:44.3	2:17.2
475	Leigh Flanigan	48	Malvern, VIC	AUS		45:45.7	2:17.2
476	Radosław Kołodziejczyk	36		POL		45:46.7	2:17.3
477	Frederick Reichenbach	58	Potomac, MD	USA	Remigo Ergo Sum	45:49.0	2:17.4
478	Florian Kressing	45	Hann. Münden	GER		45:49.8	2:17.4
479	Gerrie Kruger	59		RSA	The Diamonds (Over Sixties Erging Group)	45:49.9	2:17.4
480	Michael Preusker	47	Perth , WA	AUS		45:50.0	2:17.5
481	Michael Dotson	58	San Angelo, TX	USA		45:50.1	2:17.5
482	Bernd Lesker	45		GER		45:51.8	2:17.5
483	Donovan Grogan	37		AUS		45:52.2	2:17.6
484	Tobi Hausinger	18	Landshut 🇩🇪	GER	Million Meter Vikings	45:54.3	2:17.7
485	JJ Knopper	60	Vught	NED		45:55.3	2:17.7
486	Stuart Cragg	51	Spilsby, Lincs	GBR	SUB-7 IRC	45:57.4	2:17.8
487	Jamie McInerney	40		IRL		45:58.3	2:17.9
488	Radek Zborowski	34	Stanislawice	POL		45:58.8	2:17.9
489	Hans Pesch	54		GER		45:59.2	2:17.9
490	Axel Zenge	56	Hamburg	GER	PARADOR Fitness	45:59.6	2:17.9
491	Arlene Wade	58	Bainbridge Island, WA	USA	The Diamonds (Over Sixties Erging Group)	46:00.0	2:18.0
492	Mike Hoskins	47		USA		46:00.6	2:18.0
493	준영 홍	35		KOR		46:02.7	2:18.1
493	Hendrik Beckmann	47		GER		46:02.7	2:18.1
495	gerard mctague	41		SUI		46:03.4	2:18.1
496	Norbert Huhn	57		GER		46:04.3	2:18.2
497	William Cummings	47	NY	USA		46:05.6	2:18.2
498	Joseph Gartin	61	VA	USA		46:05.9	2:18.2
499	Francois Delaunay	46		FRA		46:08.0	2:18.4
500	Tony Migs	60	Pittsburgh, PA	USA		46:10.0	2:18.5