Workout of the Day

« March 6, 2024 »

1000m for the 2024 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 6-10, 2024. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	George Hicks II	44		USA		4:05.5	2:02.7
102	Nathalie Pego	54		FRA		4:06.0	2:03.0
103	진영 방	38		KOR		4:06.2	2:03.1
104	Bindi Mckenzie	44		AUS		4:06.4	2:03.2
105	Matthew Wright	52		GBR		4:06.5	2:03.2
106	toshiya sato	64	Tokyo	JPN		4:11.3	2:05.6
107	Christelle SERRA	50		FRA		4:13.0	2:06.5
108	Gareth Jones	42		GBR		4:13.8	2:06.9
109	Arturo Alvarenga	35		PAR		4:14.1	2:07.0
110	Sandy Khalsa	52		USA		4:15.6	2:07.8
111	Brian McMeekan	41		GBR	Royal Air Force (UK)	4:15.7	2:07.8
112	Virginie Bergeron	31	Edmonton, AB	CAN		4:15.8	2:07.9
113	Jaime Jackson	45		CAN		4:19.2	2:09.6
114	Wayne McCullough	51		USA		4:19.4	2:09.7
115	Naomie Pocachard	17		FRA		4:21.6	2:10.8
116	Patrick Dunne	74	Fairfax, VA	USA	U.S. Navy Veteran	4:21.9	2:10.9
117	Riley Guest	26		CAN		4:22.6	2:11.3
118	Joonsung Lee	41	Yongin	KOR		4:22.7	2:11.3
118	grace curtis	23		GBR		4:22.7	2:11.3
120	Mary Ellen Palko	59	MD	USA	The Diamonds (Over Sixties Erging Group)	4:22.9	2:11.4
121	Sean Dowling	29		USA		4:25.8	2:12.9
122	Flemming Clausen	45		DEN		4:28.0	2:14.0
123	Casey Michaels	34		GBR		4:28.5	2:14.2
124	Candice Grandperret	25		FRA		4:29.6	2:14.8
125	Eric Pujol	49		FRA		4:32.5	2:16.2
126	Kreg Smead	31		USA		4:33.1	2:16.5
127	DIMITRA SKALITOPOULOU	26		GRE		4:35.1	2:17.5
128	Rumandeep Dhillon	29		GBR		4:35.6	2:17.8
129	Vuslat Senturk	36		TUR		4:36.1	2:18.0
130	Julie Pego	22		FRA		4:36.8	2:18.4
131	Liam Smith	47	Bearsden	GBR		4:37.1	2:18.5
132	Yaritza Rodriguez	38		USA		4:37.6	2:18.8
133	Austin Renae	43		USA		4:38.1	2:19.0
134	Joanne Ives	47		GBR		4:41.0	2:20.5
135	Rhonda Tower	62	OK	USA	The Diamonds (Over Sixties Erging Group)	4:41.5	2:20.7
136	Robert Atwood	44		USA		4:46.8	2:23.4
137	Mélissa Fleurent	37		CAN		4:47.4	2:23.7
138	Pam Murphy	54		USA		4:47.5	2:23.7
139	Andy Moore	59	Altrincham	GBR	Trainee Diamond	4:52.0	2:26.0
140	Eric Lhoir	43	Jurbise	BEL		4:52.5	2:26.2
141	小羊周	44		TPE		4:52.9	2:26.4
142	Jessica Holder	36		GBR		4:53.0	2:26.5
143	Stephanie Hedgman	60	Ourimbah, NSW	AUS		4:55.0	2:27.5
144	Babi Hill	39		CHN		4:56.5	2:28.2
145	Kara Hughes	40	Richboro, PA	USA		4:59.2	2:29.6
146	Bert Rutten	63	Best	NED	The Diamonds (Over Sixties Erging Group)	4:59.7	2:29.8
147	Kirsty Lomax	42		GBR		5:00.2	2:30.1
148	Andrea Jones	48	High Point, NC	USA	336 Crossfit & Athletic Training	5:01.5	2:30.7
149	Malcolm Freeney	49	Upper Marlboro, MD	USA		5:02.8	2:31.4
150	Crystal McCullough	47		USA		5:06.0	2:33.0