Workout of the Day

« January 26, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Justin Kavan 48 USA 11:32.9 1:55.4
52 Jean Paul Jeanneau 63 FRA 11:33.0 1:55.5
53 Jeff Thomas 48 USA 11:35.2 1:55.8
54 John Hall 52 USA 11:37.5 1:56.2
55 Dan Scherer 45 USA 11:39.0 1:56.5
56 Michael Mullane 61 USA 11:40.4 1:56.7
57 Kevin McNally 30 USA 11:40.8 1:56.8
58 Josh Hewitt 30 CAN 11:40.9 1:56.8
59 Jer Good 46 CAN 11:41.3 1:56.8
60 Robert Evans 50 GBR 11:44.3 1:57.3
61 Matt Mitchell 32 USA 11:44.7 1:57.4
62 Chris Rimmer 48 GBR 11:45.7 1:57.6
63 Joe Jones 30 GBR 11:46.5 1:57.7
64 Craig Hissong 54 USA 11:47.5 1:57.9
65 Kai Esser 39 GER 11:48.1 1:58.0
66 Cody E 36 USA 11:48.5 1:58.0
67 Craig Mawer 63 GBR 11:50.1 1:58.3
68 Karsten Billmann 54 GER 11:51.8 1:58.6
69 Luca Vailati 43 ITA 11:52.6 1:58.7
70 Martin Grønsund 30 NOR 11:53.3 1:58.8
71 Kevin Szeliga 50 USA 11:53.6 1:58.9
72 D.J. Mote 52 USA 11:56.6 1:59.4
73 Pier-Ann Hyman 42 CAN 11:57.0 1:59.5
74 Thomas B 46 FRA 11:58.8 1:59.8
75 Carl Appel 34 USA 11:59.7 1:59.9
76 Matt Hepton 52 GBR 12:00.5 2:00.0
77 Daniel Spring 55 GBR 12:00.6 2:00.1
78 Eric Sengis 30 GRE 12:05.3 2:00.8
79 Mike McNicholas 50 GBR 12:06.1 2:01.0
80 Darren Yeap 46 SGP 12:07.1 2:01.1
81 Susha Reynolds 47 GBR 12:07.3 2:01.2
82 Josie Robison 25 USA 12:07.4 2:01.2
83 Francisco Piedra 44 USA 12:11.5 2:01.9
84 Wolfgang Cibulka 66 GER 12:11.7 2:01.9
84 Aaron Tostado 40 USA 12:11.7 2:01.9
86 Grant Critcher 52 GBR 12:12.7 2:02.1
87 Rodrigo Alencar Marques Pereira 40 BRA 12:12.9 2:02.1
88 Marco Petrolo 41 ITA 12:14.0 2:02.3
89 Valentin Pilorge 29 FRA 12:14.3 2:02.3
90 Yui-Ting Lin 54 USA 12:15.4 2:02.5
91 Rod Farrow 52 GBR 12:17.5 2:02.9
92 Austin Moore 32 USA 12:21.2 2:03.5
92 Jim McLaughlin 70 USA 12:21.2 2:03.5
94 Emily House 32 GBR 12:25.0 2:04.1
95 Tim Blin 55 USA 12:25.4 2:04.2
96 Achim Bauer 67 GER 12:28.8 2:04.8
96 Andreas Andersson 41 FIN 12:28.8 2:04.8
98 Laura Lorenz 29 GER 12:30.3 2:05.0
99 진영 방 38 KOR 12:30.7 2:05.1
100 Åshild Aaen Torpe 37 NOR 12:31.2 2:05.2