Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Leon Höppner | 39 | GER | 17:09.6 | 2:51.6 | ||
| 1752 | Allison Tollman | 51 | USA | 17:09.7 | 2:51.6 | ||
| 1753 | Sarah Pongon | 29 | USA | 17:10.1 | 2:51.6 | ||
| 1754 | Stephan Lang | 49 | GER | 17:10.4 | 2:51.7 | ||
| 1755 | Amy Emrich | 49 | FL | USA | 17:11.5 | 2:51.9 | |
| 1756 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:11.8 | 2:51.9 |
| 1757 | Aniko Cs. | 39 | HUN | 17:14.1 | 2:52.3 | ||
| 1758 | Simone DSouza | 53 | GER | 17:14.7 | 2:52.4 | ||
| 1759 | Marie Letarte | 57 | MA | USA | 17:16.0 | 2:52.6 | |
| 1760 | Yi Chen | 34 | USA | 17:16.2 | 2:52.7 | ||
| 1761 | Sally Brooks | 52 | GBR | 17:16.3 | 2:52.7 | ||
| 1762 | Sandra Gavin | 61 | Boulder City, NV | USA | 17:18.8 | 2:53.1 | |
| 1763 | Robert Mark | 73 | OH | USA | The Diamonds (Over Sixties Erging Group) | 17:19.3 | 2:53.2 |
| 1764 | Angie Malloy | 63 | Davis, CA | USA | 17:20.2 | 2:53.3 | |
| 1765 | Brita Lindås | 34 | NOR | 17:21.9 | 2:53.6 | ||
| 1766 | Jo Wilkinson | 47 | GBR | 17:23.0 | 2:53.8 | ||
| 1767 | A W | 45 | GER | 17:23.1 | 2:53.8 | ||
| 1768 | Chris Williams | 54 | Dunkirk, MD | USA | 17:23.2 | 2:53.8 | |
| 1769 | Judith V. | 47 | GER | 17:23.6 | 2:53.9 | ||
| 1770 | Marta Muñoz | 45 | ESP | 17:24.8 | 2:54.1 | ||
| 1771 | Mildred Abodakpi | 40 | FL | USA | 17:25.4 | 2:54.2 | |
| 1772 | J Richardson | 46 | USA | 17:25.9 | 2:54.3 | ||
| 1773 | Christin Eißler | 38 | GER | 17:26.0 | 2:54.3 | ||
| 1774 | Ayden Toh | 39 | SGP | 17:26.7 | 2:54.4 | ||
| 1775 | Elizabeth Lawton | 50 | USA | 17:28.3 | 2:54.7 | ||
| 1776 | Jamil Hasibul | 32 | USA | 17:29.2 | 2:54.8 | ||
| 1777 | Susanne Mooslehner | 63 | GER | 17:30.2 | 2:55.0 | ||
| 1778 | Sandra Škrobáková | 30 | CZE | 17:31.3 | 2:55.2 | ||
| 1779 | Arianna Pescatore | 46 | USA | 17:32.5 | 2:55.4 | ||
| 1780 | Paola Rizzuto | 40 | NY | USA | 17:32.7 | 2:55.4 | |
| 1781 | John Lopez | 75 | USA | 17:33.6 | 2:55.6 | ||
| 1782 | Virginia Orlov | 38 | USA | 17:34.0 | 2:55.6 | ||
| 1783 | Chris Sereduk | 57 | USA | 17:35.5 | 2:55.9 | ||
| 1784 | Michael Hastings | 60 | USA | 17:35.9 | 2:55.9 | ||
| 1785 | Svend Naumann | 76 | Hamilton, ON | CAN | The Gym of John | 17:36.2 | 2:56.0 |
| 1786 | Andrea Keefe | 30 | USA | 17:38.1 | 2:56.3 | ||
| 1787 | Timothy Wills | 77 | GBR | The Royal Artillery | 17:38.4 | 2:56.4 | |
| 1788 | Brooke Walsh | 46 | Davidsonville, MD | USA | Annapolis Rowing Club | 17:40.0 | 2:56.6 |
| 1789 | Jenny Suders | 40 | USA | 17:40.4 | 2:56.7 | ||
| 1790 | Mark Pritchard | 60 | Sydney , NSW | AUS | 17:41.9 | 2:56.9 | |
| 1790 | Waqar Rathore | 57 | Watford | GBR | 17:41.9 | 2:56.9 | |
| 1792 | Julie Curbilié | 54 | FRA | 17:43.0 | 2:57.1 | ||
| 1793 | David Stahl | 62 | USA | 17:43.2 | 2:57.2 | ||
| 1794 | PETER NORDELL SR | 84 | Crosby, MN | USA | 17:43.5 | 2:57.2 | |
| 1795 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 17:45.9 | 2:57.6 | |
| 1796 | Janessa Durham | 39 | USA | 17:49.0 | 2:58.1 | ||
| 1797 | Mason Wade | 33 | USA | 17:51.5 | 2:58.5 | ||
| 1798 | Abigail Dixon | 45 | USA | 17:55.7 | 2:59.2 | ||
| 1799 | Bill McIntyre | 86 | USA | 17:56.8 | 2:59.4 | ||
| 1800 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:57.7 | 2:59.6 |