Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Gerry Hierzer | 86 | Bradbury, NSW | AUS | Age Without Limits | 15:40.2 | 2:36.7 |
| 1702 | Hans Berggreen | 63 | Roskilde π©π° | DEN | 15:40.3 | 2:36.7 | |
| 1702 | sebastian maniak | 40 | Georgetown, ON | CAN | 15:40.3 | 2:36.7 | |
| 1704 | Alex Wallen | 29 | USA | 15:40.5 | 2:36.7 | ||
| 1705 | Corey R | 46 | USA | 15:40.7 | 2:36.7 | ||
| 1706 | Steve Titmas | 76 | USA | 15:40.9 | 2:36.8 | ||
| 1707 | Guy Wood | 81 | Winnipeg, MB | CAN | 15:41.5 | 2:36.9 | |
| 1707 | Veronica Holte | 42 | NOR | 15:41.5 | 2:36.9 | ||
| 1709 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -γκ±°λΆμ γ | 15:41.8 | 2:36.9 |
| 1710 | Marymel Hyddén | 56 | SWE | 15:42.8 | 2:37.1 | ||
| 1710 | Lewis Gridley | 63 | USA | The Diamonds (Over Sixties Erging Group) | 15:42.8 | 2:37.1 | |
| 1712 | Andries Tuinhof | 26 | NED | 15:43.5 | 2:37.2 | ||
| 1712 | Rory Bradney | 40 | USA | 15:43.5 | 2:37.2 | ||
| 1714 | Mitri Ryce | 35 | NJ | USA | 15:44.2 | 2:37.3 | |
| 1715 | Sarah Gregory | 38 | USA | 15:44.5 | 2:37.4 | ||
| 1716 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 15:44.7 | 2:37.4 |
| 1716 | Michael Forstl | 62 | USA | 15:44.7 | 2:37.4 | ||
| 1718 | Tracey Adams | 70 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:46.2 | 2:37.7 |
| 1719 | Jie Li | 46 | USA | 15:46.4 | 2:37.7 | ||
| 1719 | Ken Landberg | 66 | USA | 15:46.4 | 2:37.7 | ||
| 1721 | Maggie Mittuch | 64 | Port orchard, WA | USA | 15:46.9 | 2:37.8 | |
| 1722 | Dag Wi | 43 | POL | 15:47.5 | 2:37.9 | ||
| 1723 | Mary Lee McIntyre | 59 | Salt Lake City, UT | USA | 15:47.6 | 2:37.9 | |
| 1724 | A Kriek | - | Los Gatos, CA | USA | 15:48.3 | 2:38.0 | |
| 1725 | Jason Rahl | 50 | USA | 15:49.6 | 2:38.2 | ||
| 1726 | Anisha Graham | 42 | GBR | 15:50.7 | 2:38.4 | ||
| 1727 | Kyla Murphy | 58 | USA | 15:50.9 | 2:38.4 | ||
| 1728 | Karen Gardner | 52 | AUS | 15:51.6 | 2:38.6 | ||
| 1728 | Peter Lubowitz | 58 | USA | 15:51.6 | 2:38.6 | ||
| 1730 | Diamantino Ferreira | 76 | POR | 15:52.1 | 2:38.6 | ||
| 1731 | robert fouldes | 62 | Dronfield | GBR | Royal Engineers | 15:52.4 | 2:38.7 |
| 1732 | Kristen O’Connell | 49 | USA | 15:52.5 | 2:38.7 | ||
| 1733 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 15:52.8 | 2:38.8 |
| 1734 | Lindsay Feuling | 61 | Mount Horeb, WI | USA | 15:53.2 | 2:38.8 | |
| 1735 | Diane Hunt | 65 | USA | 15:53.8 | 2:38.9 | ||
| 1735 | Miguel Blasco | 62 | ESP | 15:53.8 | 2:38.9 | ||
| 1737 | Rasool Albanna | 53 | UAE | 15:54.2 | 2:39.0 | ||
| 1738 | Ilsen Gutierrez | 37 | USA | 15:55.4 | 2:39.2 | ||
| 1739 | Matthew Cooper | 68 | USA | 15:55.6 | 2:39.2 | ||
| 1740 | Allison Black | 35 | CAN | 15:56.3 | 2:39.3 | ||
| 1741 | Hosung Jeon | 33 | KOR | 15:56.9 | 2:39.4 | ||
| 1742 | Jason Sibbring | 52 | USA | 15:57.4 | 2:39.5 | ||
| 1743 | Theodore Swoyer | 71 | USA | 15:57.7 | 2:39.6 | ||
| 1744 | Hemant Desai | 67 | USA | 15:58.9 | 2:39.8 | ||
| 1745 | Gary Spence | 69 | Pittsburgh, PA | USA | 15:59.8 | 2:39.9 | |
| 1746 | Gary Martin | 64 | Troon | GBR | 16:00.6 | 2:40.1 | |
| 1747 | Bob Free | 43 | USA | 16:02.4 | 2:40.4 | ||
| 1748 | William Doby | 51 | Southlake, TX | USA | 16:02.5 | 2:40.4 | |
| 1749 | Mary Anderson | 35 | USA | 16:02.9 | 2:40.4 | ||
| 1750 | Djoeke Dammers | 44 | NED | 16:04.2 | 2:40.7 |